Ugh!

For the thirty-or-so of you who continue to read my articles, thank you for your patience these past few weeks. In short – this care-giver is all cared out! I know in this I’m not alone.

The past several weeks have been heavy with intensity, anxiety, and dare I say, INSANITY. When I think things just can’t get worse in our world another shoe drops.  Just when I pray, “surely this is the tipping point that will bring the whole house of cards down upon itself,” it is not. It seems instead of wholesale collapse, the empire is dying one mortar chip at a time.

And we are all exhausted from the waiting and weighting. It is heavy work to be a visionary, prophet, lightworker, healer, starborne, starseed, and carer when the only paradigm we have ever known is coming to it’s self-created violent ending. Moreso even than the system itself, we have been bearing, upholding, and supporting those who are finding themselves anxious, frantic, nervous, and worried in the face of a collapse about which they may not even be aware. We have been a source of support for others while desperately trying to be support for ourselves.

For the past several weeks, I have found myself in complete survival mode. Between a world in collapse and some new (not really) health issues that have surfaced, it’s all I can do to get out of bed in the morning – not because I’m depressed – because I am bone weary and soul tired. On my good days, I’m honored when people seek me out for support. On my bad days, I’m sick to death of other people’s shit. (Not everyone’s shit….just those unwilling to tend to their own work.)

Does this make me a bad person? No, it just means I’m tired and as usual, excruciatingly human.

Humans exhaust me. When I’m tired, unwell, impatient, frustrated, and fumbling, I exhaust myself. Again, I know I’m not alone in this. I likely exhaust others. (ha ha).  But seriously, so many who reach out to me speak of their own disgust with themselves.

When the world is turning itself inside out, we can no longer survive as the person we once thought of ourselves as being. As the masks behind which the human-made world are falling away and the evil behind it all is being revealed, our masks also must fall. The masks I have worn are those of perfectionist, good-girl, straight A student, achiever, hard worker, honest, strong, brave, courageous, fiercely independent, and generously loving. Behind these masks, I am these things, but not always. I too am vulnerable, anxious, terrified, jealous, petty, unforgiving, harsh, and the deceit I indulge is that of people pleaser.  “I’m fine,” is a bold-faced lie and while I have love of all humanity, I sometimes wish a violent death upon those I call my enemies – or at the very least – a heaping portion of karmic retribution.

As the world has been collapsing and masks have been torn away, so too have we been forced to admit the full truth of who we are. We can no longer hide behind the expectations of a capitalistic patriarchal society.  Neither can we live under the burden of the driving, striving, and blind ambition favored by our world.

We must live our truth – or die. “Just hanging on” is no longer enough. Instead, we are invited to LET IT ALL GO. Quit trying to fit in. Quit lying to ourselves. Quit trying to be strong. Quit trying to help or care for those unwilling to help themselves. Quit forcing ourselves to take action where no action is needed and where our gifts have been denied. Quit denying the reality of aging and the physical consequences of illness.  Instead, we’re invited to embrace them. (Hollywood, Instagram, etc. beauty standards are simply another part of a world that is dying. Have you seen what is happening to Hollywood actresses? So many of them now look like corpses.  Gross!) Quit pretending we are well when we are not. Quit “faking it to make it.”

And more than anything else:  DARE to love yourself enough to choose what is life-giving for you, even/especially when what is best is to sleep.

And finally, DO NOT forget that if you are one who sees and believes in the hope of a new world, this new world is being born through you. As such, your physical, emotional, mental, and spiritual bodies are hard at work growing and getting ready to birth that new world. Be gentle and loving toward yourself as you would be with a brand new babe. In this birthing, we are fragile and vulnerable. Treat yourself as such!

With love,

Lauri

You, Me, and the Apocalypse

caring for ourselves during societal collapse

I don’t know how many times I have to write about this for me to get it, but here we are again. (a nod of gratitude to the Netflix series of the same name for the title of today’s musing)

We are living through the collapse of the empire – the world as we have known it – and unless we are somehow benefitting from said-collapse, we are negatively feeling it.  The impact of this collapse has a universal component – some suffering more than others from the almost nuclear fallout of an unsustainable system imploding upon itself. The recent battle over SNAP benefits and healthcare subsidies are two such examples.

As an empath, I am feeling the effects of this collapse mostly physically. My whole body hurts. I’ve had a headache and vertigo for a week. I’m exhausted. My anxiety feels palpable. It feels as if my entire system is collapsing under the weight of what I have no choice but to see, hear, and feel. This seeing, hearing, and feeling, are coming out in symptoms that might even be concerning. Is the collapsing world actually killing me?  On some days it feels like it might.

I could repeat what I have already written ad nauseum about the inevitability of this collapse. Suffice it to say, humanity brought this upon itself in creating systems built on fear, power, and control. Systems built on anything other than unity and love cannot endure. Henceforth, here we are.

Being that we have no control over this collapse and there is nothing we can do to save humanity from themselves, what are we to do? The short answer is this: CARE FOR OURSELVES. As is always true, the only person over whom we have any measure of control (even this is debatable), is ourselves.

For empaths, and others feeling the weight of societal collapse, caring for ourselves means turning the tables on the societal rules that have kept us imprisoned by achievement, duty and obedience to the system. No longer can we (or should we) attempt to continue at the pace expected of us by western society. “Drive, strive, achieve,” in and of themselves are unsustainable. For the sake of our own well-being, many of us will have to unplug from this paradigm, creating space for ourselves where we are of value, simply for who we are, not what we do. This is a difficult task as we have been conditioned by lifetimes of reproach and shame to live by society’s rules.

Caring for ourselves begins by saying no. Saying no to anything and everything that is not life-giving. Saying no to the expectations of others. Saying no to the enculturated shoulds. Saying no to manipulation, fear, power, and control.

Saying no starts with identification. How has the system attempted to manipulate you? (advertising is one obvious example, as is the entire system of politics). Where have you been told you were less-than because of something that is inherently you (skin color, gender, sexual orientation, neurodiversity, economic status, ability to work, etc.)? Where have you been taught to feel shame for your needs, emotions, way of moving through the world.

After learning to say no, the next step in caring for ourselves is learning how to say yes. Saying yes to all those things that we need to feel supported. Say yes to naps. Say yes to acts of coziness. Say yes to that which feeds you emotionally, mentally, and physically. Say yes to what feeds your soul, gives you joy, and makes you feel content.

Life is not about meaning. Neither are we here to find fulfilment. We are here to find peace in the midst of the human experiment even/especially when the experiment seems to be failing. Caring for ourselves means finding equanimity in the violent throes of societal collapse while being open to the rapturous visions of something new trying to take its place.

How are you surviving this apocalyptic time?


Support for these times:

A Vision of Things to Come?

I believe I have witnessed a miracle. On Friday (Halloween), I had an appointment with my physician and while standing in line to check in, and later while checking out, I saw human beings interacting in ways I have not seen since at least 2020. Strangers were talking and joking with strangers. People were smiling and sharing compliments. The energy in the waiting room was one of pure joy, as was the attitude of all the staff. Granted, it was Halloween, but for the first time in a very long time, I did not see or feel the guarded hesitation I had become used to after humanity decided they were each other’s enemies.

Is it possible that humanity (Americans anyway…or at the very least Wisconsinites) has grown tired of hating each other and are beginning to see that the perceived division between us was manufactured for the purpose of political and financial gain? Are people beginning to understand that our perceived differences are not as black and white as some have wanted to make us believe, or that the real enemy is not ourselves, but some other entity that profits from us hating each other? Are people seeing that certain entities are no longer (if they ever had) working for the common good but are in fact seeking to harm all but a very select few?

I don’t know the answers to these quandaries, but, for the first time in many years, I felt and am continuing to feel a POSITIVE disturbance in the force. It’s subtle, but it is definitely there, and if what I experienced on Friday is a sign of things to come, I’m here for it. The good news is that we don’t have to wait for the collective to wake up to love, harmony, and peace; as it is already here in our midst, when we know how to choose it.

In every single moment, we decide if we are going to live by division or from Love. Regardless of what is happening in the collective, we each get to decide how we perceive and treat each other. We can choose whether we greet each other from a place of suspicion and defensiveness, or from a place of kindness.  Even when met with hate, Love can still be our chosen response. We decide and no one else gets to make that decision for us.

As we continue to move through the collapse of the world we have known while waiting for the world that is yet to come, we are reminded that the world of Oneness and Love is already here, we need simply choose it.

Neither will they say, ‘Look, here it is!’ or, ‘There it is!’
For behold, the kingdom of God is within and among you.”
Luke 17:21

Seeking Refuge in Hell

Letters from Hell #5

Increasingly, people I know and with whom I am close are retreating from the everyday world. Me included. This retreat is partly an act of self-preservation, but even more so, it is a result of their awakening.

The self-preservation piece is obvious. People no longer want to be part of a world that is built on fear, power, and control. They no longer want to participate in the violent division that currently defines our world. They no longer want to fight or even be witness to the ignorance and hatred that fuels the fires of the hell humanity has created for itself. Instead, they are choosing peace and a sense of safety over ongoing conflict. They are choosing to separate from the noise so they may enjoy quiet. They are retreating into a sanctuary of their own making, based on what they have come to learn about themselves and their truest needs, wants, and desires.

This brings me to the awakening part. A dear spiritual brother recently shared with me a lecture given on the “disappearing” that was once predicted by Carl Jung. In short, Jung theorized that as human beings become individuated (Abraham Maslow called this self-actualization), they would come to realize that the system in which they were conditioned to participate no longer works for them. They see the system for what it is – false, abusive, and harmful and begin to find ways to detach themselves from the system. As they do so, they discover what their soul really wants and needs to feel whole, and they begin to choose that. For many, this choice leads them away from the outside world and into a space that is more quiet, peaceful, content, and gentle. This quiet place becomes their refuge from a world in which they no longer belong (if they ever really did).

This choice for refuge is available to all of us, when we so-choose it. Whether actively individuating, or simply wanting to find peace in a world at war with itself, finding refuge is simple:

  1. STOP engaging with the divisive tactics of the hell in which we are living. Don’t participate in the arguments, the projections, or the blame.
  2. Embrace the position of objective witness. Observe the dying world without reaction. See it. Observe it. Make note of it. But don’t get sucked into it.
  3. WHEN the dying world triggers your fears and unhealed wounds, instead of reacting out of those fears, STOP and engage in the many spiritual tools you have for easing and transmuting those fears.
  4. Start, or double-down on your daily spiritual practice. Make this your number one priority.  
  5. Be mindful of how and with whom you want to spend your time. Say NO to those people and activities that drain you or compel you to engage in division.
  6. Make your home a sanctuary. Gather around you the things that give you comfort and make you feel safe.
  7. Cultivate a routine of self-care. Choose at least ONE activity per day that feeds your soul – read, write, take a walk in nature, visit an art gallery, have coffee with a dear friend, watch a movie or documentary that informs or inspires. Cook a wholesome and delicious meal.
  8. Nap. The violence and discord of the dying world makes us tired. Get extra sleep and nap when you need to.
  9. Tell the “should” voice in your head to SHUT T.F. UP. “Should” is one of the strongest weapons of conditioning and is one of the ways we remain tied to the system. Cut the cord. Let it go. DO what you love and let the non-loving conditioning go.

Whether we acknowledge that the world we are living in is a kind of hell, or are simply outgrowing the conditioning that has kept us imprisoned by the system, refuge is necessary in our journey of finding peace and contentment in our lives. That refuge is available to you right now, if you so-choose.


Hell Isn’t All Bad

Letters from Hell #4

Living in hell isn’t all bad. Hell definitely has its perks:

  1. Living in hell allows us to clearly see the world humanity has created for itself – one that springs forth out of fear and which seeks after power and control in the hopes of mitigating that fear.
  2. Living in hell shows us daily the consequences of this quest for power – greed, gluttony, and the violence that humanity wields in their never-ending quest for MORE.
  3. Hell has been increasingly peeling back the layers of humanity’s corruption and all the lies that have been cultivated to justify injustice.
  4. Hell allows us to see who people truly are, including the lies they continue to tell themselves so they might benefit from the system hell created.
  5. Hell also shows us who we are not.
  6. Every second of every day, hell shows us the system that allows for its survival, along with how to escape that system – if only we would pay attention.

The doorway into hell is the same path by which we can escape. Humanity, as a collective, is not doomed to an eternity in hell. As individuals, we are not condemned to waiting for everyone else to wake up before we can make our own escape. The steps necessary for our escape are simple:

  1. We willing to see the hell-system for what it is – a system that is based on and manipulates us through fear.
  2. Harness the skills of observation required to identify all the seemingly infinite ways in which the system is attempting to manipulate you through fear (or shame).
  3. When you notice the system attempting to trigger your fear/shame – SAY NO!
  4. Instead of giving into the fear, STOP and turn your gaze inward – what is the fear that is being triggered? Where did you first experience this fear/shame?
  5. Engage in the mindfulness/meditation practices that you have for releasing/healing/transforming that fear.
  6. Wash, rinse, repeat.

As the journey into hell was created by a thousand steps, so too is the journey out. Escaping hell is all about identifying every wound, trauma, fear, and past conditioning that ties us to the system, and then unraveling ourselves from them. The journey out of hell is about healing through heightened awareness, and radical personal accountability. The more we see the ways in which the system controls us, the more power we have for making our escape.

Whereas the cacophony of the system wants us to believe otherwise, hell is not what the majority of humanity wants. At our core, most of us yearn for peace. We long for connection. We ache for compassion and kindness. And we’re driven toward justice. To escape hell, we cannot allow the system to convince us otherwise – for humanity is made of Love and it will ultimately be to Love that we will return.


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Letters from Hell #3 – Jesus

In hell, everything is a distorted and twisted version of its true self. This is especially true of the man called Jesus, after whom Christianity was given its name.

Say what you will about the Catholic Church (I will not argue), in the parishes and schools in which I was raised, above anything else, we were taught that Jesus was Love. Therefore, by association, so too was God. Rather, Jesus came to remind us that despite humanity’s desire to make God in their own image, God was, in fact, Love.  Period. End of sentence. End of paragraph. In the Church in which I was raised, this God loved all of humanity without condition. It didn’t matter your race, your nationality, your gender, or even your religion, God loved all infinitely and abundantly.

The Jesus that taught this Love is not the Jesus that exists in hell. Instead, the Jesus of hell (and therefore the God he represents) plays favorites. This Jesus divides humanity into “true believers” and “the damned.” This Jesus encourages his followers to hate those who are not like them – to hate people of color, women, people who follow other gods (isn’t there only one God? At least that’s what I was always taught), essentially anyone who isn’t a straight, white, male. Even more strange than this, the Jesus in hell is American.

I’m not sure how a brown-skinned, middle eastern Jewish man became American, but to Christian Nationalists, it is America who has received a special blessing from Christ along with the command to convert the whole country (and then the world) into Evangelical, Fundamentalist Christianity.

Like I said, the Jesus in hell is bizarre! This Jesus is a stranger to me. I don’t know who he is or where he came from.

Actually, that’s not true. I know exactly where he came from because I’ve seen it happen with my own eyes.

I’ve seen it over and over and over. Seemingly normal human beings who have been able to live in harmony and peace with people of differing beliefs and lifestyles, suddenly turning toward fundamentalism in its many forms. Every single time, this dramatic turning around is precipitated by something traumatic that casts the individual into fear, and its ugly bed-fellow – shame.

Let me provide a few examples from my own Catholic experience.

  • The young woman who found herself unexpectedly pregnant and who chose to terminate the pregnancy and who never sought out the help that might have supported her in self-forgiveness, who later turned to fundamentalist Catholicism (yes, that’s a thing) so she could be absolved of her guilt (she never did accept the fullness of God’s love that would have allowed her to release her shame, dying with that shame).
  • The young adult man who experienced an enjoyable sexual encounter with another man but became ashamed of the act as he was unwilling to accept that he might be gay. He also turned to fundamentalist Catholicism so that he might earn God’s forgiveness.
  • The adult woman who was once excited and open about some of the “new age” authors of the 90’s, who later discovered her child was being molested by a family member. She dropped all “new age” authors believing they were the cause of the trauma that happened in their family and then became a devout fundamentalist Catholic.
  • The young couple who discovered their child had a debilitating and ultimately fatal disease who suddenly turned to fundamentalist Catholicism hoping through it they could pray away their child’s disease.

For those not raised Catholic – fundamentalist Catholicism is known in a strict interpretation of Catholic dogma (letter of the law), often leaning toward a pre-Vatican II expression of Catholicism. Some of this leaning go so far as to reject the Vatican II council completely and seek out congregations that perform the Latin mass. Some take it further and reject Catholic social teachings along with anything that suggests people of other faiths might be “saved.”

I get it.  I understand how fear can provoke us to seek out something that might absolve us of that fear. The same is true of shame. For some, peace is found in absolutes and in the belief that in abiding with these absolutes, they are right(eous). Some even find freedom from shame in embracing “salvation.”  Proclaiming Jesus Christ as their personal lord and savior gives many people the peace they need to mitigate the anxiety of living in an uncertain world. Jesus resides in this peace.

Jesus, however, is not in the division and hatred that is sometimes (even often) espoused in denominations created in his name – this includes the Catholic faith in which I was raised.

Jesus is not in the hatred. He is not in the division. He is not in the calls to war. Not once did he ask people to be soldiers in or kill in his name. He never spoke about sexual orientation or condemned people of differing beliefs. Jesus isn’t even Christian. He was a Jew. Period.

And yet, the Jesus in hell is all of this. Whispering hatred in his followers’ ears. Urging them to side with genocide. Tempting them to condemn the immigrant. Forbidding them from feeding the hungry, clothing the naked, caring for the sick, liberating the prisoner. The Jesus in hell goes so far as to tell his followers that the more money they have the more they are loved by God and that they should hoard that money and do whatever it takes to amass wealth, power, and privilege. This Jesus has told his followers that the man who currently holds office who is a proven rapist, thief, and liar, was chosen and is the Beloved of God, and is here to usher in the Second Coming.

I can’t with this Hell-Jesus. He’s a liar and a horribly twisted and distorted version of the Jesus of Love. He is everything that the Jesus of Love is not. And yet, he is the one that people are increasingly turning to as the world falls apart. So much so, that the Jesus of Love is really difficult to find. I’m just grateful for all the experiences, resources, and tools that have come into my life that have helped me, not only to discover, but to personally know the God that is Love. My prayer, is only, that more turn to this Love (by whatever name you call it) for it is the only way that humanity might one day know peace.  

Letters from Hell #1

Beloved Friends,

I saw a meme yesterday that read:

These are the first words that have made any sense of the world in which we are currently living, because beyond all that we see on the surface of things, it sure feels like hell.

For me, my heart is broken over all of it – but mostly over the violent division that seems to currently define our nation, if not the world. It seems everywhere I look the finger of blame is being pointed in the opposite direction from where it should be pointed – away instead of toward, because…..

When humanity makes gods of men, looking outside of ourselves for guidance, authority, leadership and direction, this is what we get. A bunch of unqualified, overly loud individuals getting rich off our willingness to give them our power.

In this current version of hell, censorship is king. If the “Emperor” doesn’t like what you say about him, then through money and power, you are silenced. Or, if the Emperor is in need of a martyr, one will be created.

All of this to feed the beast of division. Those in power believing that in dividing the nation, they will gain more power. Strangely, it seems their tactics are working as the powerful few gain increasing wealth as the world falls around their feet. What will be left when they are done? A world of ash where beauty once stood? No wonder they’re looking for a way to settle on Mars.

Many of us have known this was coming, but nothing could have prepared us for how truly awful it really is. The long, slow, excruciatingly painful death of the world built on fear, power, and control. Daily, I plead with the universe, DIE ALREADY!

I’m exhausted for the end of things, hoping that when this is all over (will it ever be over?) humanity will find a way to live in peace. But for the love of God, how long is this going to take?

Physically, emotionally, spiritually, mentally, I’m not sure how much more of this I can take.  I’m not sure how much more any of us can take. We seem to be suffering from a collective sort of PTSD and recent events have only made it worse (thank you Justine Joslyn for this reminder!). 

I know my PTSD is triggered. I feel vulnerable, raw, and highly emotional. My head hurts. I feel the physical effects of cortisol raging through my body producing flu-like symptoms. My heart hurts. I am finding it hard to breathe. I don’t want to go anywhere or do anything. Yesterday, it was all I could do to sit on my couch and pray.

And when I’m at work, I feel broken and flawed. I feel like I’m doing everything wrong and that everything I’m doing is a mistake. I feel unqualified for a job for which I am, in truth, overqualified. I feel ashamed in my imperfection.

This is not me. At least, this isn’t normal me. This is me under panic and in a heightened state of activation. I am finding it hard to focus. I am doomscrolling for something – anything to make me feel safe.  I know better than this – but I can’t help myself.

I feel desperate – desperate for a moment to breathe, a moment to feel safe, a moment of peace in which the world isn’t suddenly exploding with some new tragic or devastating news. I hate it here.

But just when I’m ready to completely give up on humanity, wishing and hoping for this all to be over, I am reminded by the wisdom of youth, in this case my daughter. Yesterday I texted her, “The world just needs to end already.” This was her heart-wrenching, wise response:

UGH!  Knife to the heart! A knife to my heart that broke me wide open. In her wise words, my daughter spoke what we all want:

We want the world to be better. We want it to be better for ourselves, but even more so, for our children and our children’s children. For these, we must hang on to hope – cling to it even. With these words, I will leave you with this:

With the deepest love,

Lauri

The High Cost of Othering

This post is not about Charlie Kirk – but if the shoe fits (shrug emoji)

I don’t understand why this is the case, but human beings seem to be pre-programmed to create division. I admit that I too am sometimes guilty of creating division in my mind even as my highest intention is toward unity and oneness. To some degree, I’m not sure we can help wanting to put each other into categories that define human beings by self-created divisions like religion, race, nationality, gender, etc. As much as we maybe can’t help separating ourselves, there is a cost to this dividing – as world events continue to show us.

It seems that the highest cost of this division arises out of, “othering.”  Characterized by polarizing terms like “us” and “them,” othering happens when an individual who identifies themselves as part of a particular human-made category (ie: Christian) then places this membership as higher than or better than the seemingly opposing category (ie: not Christian). Othering creates the false belief that the category/group to which one “belongs” is more right than other human categories. This othering pits those in the “favored” group against those who are not of this group. In the world as we know it today, this othering is easily recognized in such divisions as:

  • White/people of color
  • Republican/Democrat
  • Christian/everyone else (and then every us vs them division within Christianity and even within an individual Christian community)
  • Rich/poor
  • Educated/uneducated
  • Those who know/those who don’t
  • Straight/Queer
  • Male/Female

Othering arises out of ignorance (as in lack of information). Othering surfaces when one’s response to what one doesn’t understand is judgment. Judgment is one way in which humans have learned to temporarily ease the natural anxiety that arises in the face of what we do not know. Unless that judgment is corrected through curiosity and wonder, human beings will turn that judgment into a weapon. Weaponizing othering is the ultimate price of this division – the consequences of which we are seeing increasingly every day.

Us vs. them does not work. Instead, it pits humanity against humanity. Dividing human against each other results in misunderstandings at best, genocide at worst. “Us vs. Them” is what created Nazi Germany and what has led to the wholesale destruction of Palestine and its people. “Us vs. them” is what compels humans to create laws that punish anyone they perceive to be different than them. “Us vs. them” causes an individual to pick up a gun and assassinate an individual or shoot up a whole school. “Us vs them” is what causes one to celebrate a person sowing division as a martyr.

Othering, at the end of the day, is an uninformed choice. It is judgment in the face of what we do not know or understand. Judgment is a defensive reaction to anxiety, one that many have not learned to move beyond. Fear in the face of the unknown is natural, but when we allow ourselves to acknowledge the anxiety and move past it to curiosity, then we are able to seek after the knowledge we need to make the unknown known. When the unknown is known, it no longer presents a perceived threat. Coming to know the unknown helps to build a foundation of understanding that then allows us to sow harmony instead of conflict, unity instead of division, and collaboration over competition. If humanity seeks to survive it will only do so when we stop creating “the other” and seek, instead, to learn and understand our unique gifts and how that diversity is what, ultimately, makes us one.

Rising Above the Chaos

As the world as we know it continues in its collapse, there are bound to be times of unbridled chaos:

  • Chaos created by those who stand to lose power.
  • Chaos manifesting as distractions, impulsive actions, and irrational and rash decisions.
  • Chaos instigated as an attempt to control a narrative.
  • Chaos created in the hopes of causing confusion.
  • Chaos as the reaction to above-mentioned chaos by those unable or unwilling to acknowledge their own anxiety and sense of unease in the face of said-chaos.
  • Chaos in the irrational anger, frustration, and impatience that arises in the face of unacknowledged and unmanaged fear.

Human-created chaos and human-reactions to chaos, most simply, are symptoms of the death throes of a world imploding. When the life we have known approaches its end, humans’ initial tendency is to cling to what has been, and that clinging most often manifests in rash attempts to manipulate and control their own dying.

Death, however, cannot be controlled. When a way of being has lived out its usefulness, it comes to a natural end. Nothing can stop it. Neither should one try.

In the face of a dying, however, humans are rarely rational. This is especially true in those who do not know how to acknowledge or manage the natural fears that arise in the face of endings. This unacknowledged and unmanaged anxiety comes out sideways in angry, rash, impulsive, and often irrational actions. These actions can be enormously obvious such as deploying military troops “to help eliminate crime” in areas where crime has already been effectively managed, or as subtle as rudeness or road rage.

No one is immune to the natural fear of endings. We have two choices in the face of these fears: allowing the collective chaos to sweep us away in a storm of our own anxiety and worry, thereby triggering our own responses to fear; or acknowledging the anxiety that we are feeling and employing the tools and resources we have for mitigating and managing fear.

Tools for managing the fears we naturally experience in the face of a dying world (as we know it) include: medication, meditation, movement, music, mindfulness and mindful actions and activities. Mindful activities can include anything from cooking to gardening, hiking, exercise, making love, and more. Really, anything that allows us to rise above, or move beneath the chaos of a world in its death throes works. It doesn’t matter what form our practice takes. What matters is it allows us to be present with our anxiety and move through it so we are no longer a prisoner of our own anxiety, or vulnerable to the fear-driven actions of others; but instead, we are peaceful, content, and safe as the world around us goes up in flames.

How are you rising above or moving below the chaos to find your own place of comfort and safety?

From the Eagle’s Perch

There is no doubt that we are living through troubling times. Between the chaos in the world and uncertainty around humanity’s survival, it is easy to lose hope. So much of what we have come to rely on is proving to be on shaky ground. What we once clung to for security has shown itself to be nothing more than an illusion at best, a bold-faced lie at worst. All that which has been rooted in fear is rising to be seen as the manipulation that it is.

Humanity is waking up. But in this waking up, all our dreams of security, surety, and safety are being shattered. With the death of every dream, we grieve. Grieving includes shock, trauma, terror, denial, bargaining, rage, depression/immobility/dissociation, and deep sorrow. In tending to our grief and the expected unknowns that follow death we may fall into negativity and despair, believing all is lost.

When we examine this awakening from the center of our grief, fear is a natural response. As a species, we like to believe we are in control of our fate and the unfolding of the plans we have made. When new worlds are being born, it is often difficult, if not impossible, to see glimpses of these new worlds as everything around us seems to be collapsing. Remaining too close to the symptoms of collapse can keep us from seeing the opportunities that are being born in the midst of it, and what these opportunities might bring on the other side. This is where seeing from the eagle’s perch becomes a helpful practice.

In the past, some have accused me of being a prophet. If prophet means one who knows how to read the sign of the times, then I accept that accusation as true. Life has shown me that I do see and that what I see almost always happens to be true. Some don’t like me because of this gift because they cannot stand in my presence and not be seen for who they truly are. Those with nothing to hide stand securely under my gaze. Liars, on the other hand, tend to run.

As it relates to world events, I see in a similar way. I see patterns with predictable outcomes based on similar patterns from the past. History, if not healed, DOES repeat itself (all we have to do is look to the war in Gaza to see this truth realized). Through this sight, I am able to predict an outcome of an event or experience if it follows a certain trajectory. The good news is that trajectories can change, therefore changing the outcome. Knowing this, I have often used my voice to warn of the likely outcome of a certain trajectory, hoping that humans might listen and change their own path (we have the power to do this!).

Further, I am able to see far beyond the current timeline and trajectory to the ultimate outcome. As it relates to human beings, I see two possible destinations: self-created extinction or the creation of a better world. It is entirely possible that humanity will choose extinction by refusing to rid itself of that which is rooted in fear, which then results in the human compulsions of greed, gluttony, lust for power, wrath, envy, sloth and pride.  These, if not healed will be the end of us all.

More likely, I see humanity making a different choice. I see humanity growing weary of a world created in gluttony, greed, etc. and in that weariness, seeking another way. Already, I have seen evidence of this movement from weariness to not only seeking but creating change. As much as I am often frustrated by humanity’s stubbornness and ill-will, I not only believe, but SEE that far more humans are generous, loving, peaceful, and kind. These are the humans who I see as coming together to change the tide. In fact, they already are – we just have to bring ourselves to a higher view in order to see them.  To bring ourselves to that higher view, we must transcend our own fears of the dying world, heal our conditioned fears and rise above that which would otherwise bring us down. Only in doing our own inner work are we able to clearly see the purpose of this collapse and the promise of a new world trying to be born.

An important note: Seeing from a higher perch doesn’t happen because we engaged in “positive thinking.”  Neither is it because we have become masters of spiritual bypass or disassociation. Instead, it is the result of deep, inner healing and practice where we are actively pursing the transformation and release of everything that has been made out of fear. In doing this work, WE are the ones who are coming together to choose a new world – one made out of kindness, generosity, and love; and not the one made out of fear.

How are you transforming your fears and unhealed wounds so that you can not only see, but participate in bringing forth this new world?