Everything is a Practice

Finding our way along the journey of self-actualization and personal mastery, we eventually come to the realization that everything is a practice. Whereas the early stages of our journey may have put us on the path to setting time aside each day for a dedicated mindfulness, contemplation, or meditation practice, we soon come to find out that our dedicated practice begins to spill out into the everyday experiences of our lives. Soon, everything becomes grist for the mill as we work to heal all within us that separates us from our original nature as love, while continuing to love the pieces that are not yet healed.

For me, this “everything practice” showed up in one extremely subtle and another powerfully obvious way.

I’ll begin with the extremely subtle:  I’ve been noticing in my daily practice an almost undetectable sorrow. It showed itself as a sorrow I could not initially name, but felt very deep and infinitely small. When I reached toward this sorrow, I perceived it as a tiny dot, no bigger than the end of a pencil. As it my practice, I’ve spent this week “working” on that dot of sorrow. Going toward it (instead of away). Pointing to it and “sending” healing. Holding the sorrow and asking what it had to say to me or teach me. The goal of this practice is to simply show up to that sorrow. In my experience, the fruits of this kind of practice eventually lead to healing and release, or alternatively, the revelation of something hiding behind the sorrow that seeks to be known. I’m still working on this piece, but I have gotten a glimpse of the original wound of separation that is just beyond this sorrow. That glimpse nearly gave me a panic attack, but I know that the only way to continue healing that wound is to stay with it.

The powerfully obvious way that everything presented itself as practice arose in a fit of rage. Without boring you with the gory details, suffice it to say that the rage was in the form of ranting resentment over a need for which I had requested support. The support was denied. To be honest, as I write this, I’m still pissed. First – because I rarely ask for help. Second because I should have known better.

What I do know, however, is that beyond the ranting and raving (which are appropriate inner responses to our needs not being met) is an old wound showing itself for another layer of healing – the wound of unmet needs. This is a pretty universal wound in that most people can share stories, experiences, conditioning, etc. in which their needs have gone unmet, or been flat-out rejected. Every time we have the courage to ask for help, and it is denied, a part of us feels like it has died. Heap up a lifetime of rejected and unmet needs, and the wound becomes a gaping hole. For myself personally, this is a wound I’ve given much time and attention to in the form of transformational practices. And, just like most everyone else, it’s a wound that still needs love. First, we have to work on healing the wound of rejection. Next, we tackle the wound of unmet needs. Finally, we do the work of meeting our own needs while setting appropriate boundaries around those who, due due to their own unhealed wounds (likely), are unable to be a reciprocal source of support for others.

From the very subtle to the greatest of charged emotions, everything is our self asking to be seen, known, and loved. This love, ultimately, is what our practice is all about.

The Things We Cling To

The journey toward self-actualization, enlightenment, individuation, and personal mastery (all words meaning essentially the same thing) is rough. In our western, capitalistic culture in which personal development has been commoditized, we’ve been told to expect unicorns and rainbows, when instead, we are faced with hellfire and brimstone. Personal mastery is not for the faint of heart. Neither is it for the weak. Instead, it requires persistence, discipline, and the willingness to confront and lay down every attachment and mask that hides us from our true selves.

Our true self is LOVE. Period.

Another way of describing the journey is the transformation of every single thing within us that has forgotten we are love. In doing so, we are simultaneously remembering how to love ourselves for all that we are – warts and all.

Self-actualization is not about perfection. Instead, it is about becoming increasingly aware of our human frailty and loving even that.

In coming to recognize, acknowledge, accept and love our imperfect perfection, we are invited to identify and release all the things we cling to that stand in the way of radical self-love. Much of what we cling to has been beaten into us by our culture. Some have surfaced out of past woundings. Many emerge out of trauma. Others we cling to simply because we are human. Here is my list of the things we cling to that are often the most difficult to release:

  • The desire to belong.
  • The need for approval from others.
  • The longing to be seen.
  • The yearning to be heard.
  • The need to be right.
  • The desire to know.
  • The need to be in control.
  • The yearning to be desired.
  • The habits, patterns, behaviors, status to which we have become familiar.
  • The illusion of success.
  • Conditioned beliefs about value and achievement.
  • Our health.
  • Life.

The truth of the human experience is that everything is temporary and nothing can be controlled. We are not here to make other people happy. Neither are we here to gain other people’s approval. Belonging is an illusion, and it is only the false self that needs to be seen, heard, or loved. Our value is not dependent on any one else’s definition or rules of measurement.

We have value, and are loved, simply because we are. When we remember the Love that we are, and release these attachments, only then are we free enough to love ourselves for all that we are, and to see that love in others – no matter how broken we or the other might appear.

Releasing the things we cling to most stubbornly brings us into the field of personal mastery. There might not be unicorns or rainbows here, but there is true and enduring freedom.


Tools for Releasing Attachments

Is Your God too Small?

This past weekend an article came out in which Kim Kardashian, after failing the bar exam, was complaining about all the money she spent on psychics who all told her she would pass, and how duped she felt by them. My response was “duh.” Relying on psychics to determine your success seems naïve ( at best). Especially when (in my personal experience), many (if not most) psychics are happy to take your money and then tell you exactly what you want to hear.

This article isn’t about psychics. Neither is it about Kim Kardashian. What inspired me to pen this musing was the comment thread relating to Kim’s rant. In the comments an individual wrote, “You block God’s blessings when you mess with that stuff.”  I suggested to the commenter that her God might be too small. She said, “I’m Catholic do with that what you will.”  I chuckled because I’m Catholic too (kind of) and the “God” I have come to know is way too big to be limited by the likes of a few psychics, or by those who would turn to psychics for “guidance.” I am of the firm belief that there is NOTHING that can limit or block God – the Presence, Power, Providence or Grace of God.

“I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God” Romans 8: 38-39

Turning to a psychic doesn’t “block God’s blessings.” All that happens is that we are giving away our own power to reason, discern, and exercise our own truth by putting someone outside of us in the position of power. The same is true when we give anyone the power to determine the path of our lives – parents, teachers, religious leaders, government officials, partners, etc. etc. etc. The only true and reliable authority dwells within us in our connection and union with that which I call “God.”

If you grew up in any kind of Christian denomination, the “God” you were taught was most likely the old man in the sky God – the one Jesus called Abwoon – which has most often been translated as “father.” This “father” God was then painted into the image of either a vengeful, wrathful, punitive father, or one of great compassion like the father in the story of the Prodigal Son – in other words, a God made in our image.  

Even the Catholic Church eschews these images of God in humankind’s image:

God is neither man nor woman. God is pure spirit in which there is no place for the difference between the sexes. (Catechism of the Catholic Church paragraph 370)

Jesus taught of a God who is Spirit who is all-loving and who is present within us, among us, and all around us. John, in his letters, called God Love (1 John 4). And yet, even the Catholic Church who teaches these scriptures and authored the Catechism, often preaches of a God who is too small. (Hence the woman who believes a psychic has the power to block God).

I, however, refuse to allow God to be limited by the threats of the inquisition, the local Church, by Bishops, priests, or congregants who seem to have missed the whole entire point of Jesus’ teachings. There is nothing greater than the Love that made us, surrounds us, and dwells within us. Even our own forgetting of or disbelief in God is not enough to separate us from that Love. It is our origin, our true nature, and our ultimate destination, for at the end of the day, Love is all there is and there is nothing that can block that.

Perfection vs. Wholeness

There exists a major flaw in the new age, self-improvement, enlightenment, and ascension industries:

The goal of human development is not perfection.

Instead, it is wholeness.

Wholeness means that we are content and grounded in ourselves “warts and all.” Whereas we may be ever-striving for personal growth, individuation, and self-actualization, we have moved beyond picking apart and shaming ourselves for the inherent imperfections of being human. While self-awareness and personal accountability provide evidence of psychological and emotional maturity, wholeness allows for the fact that mistakes will still occur and that our value is not diminished by those mistakes. Wholeness empowers us to understand that the mind is going to do what the mind is meant to do – which is to keep us safe, and that our thoughts alone have absolutely nothing to do with the events of our lives. We have gained the wisdom in acknowledging that life happens and that we are neither the creator nor the destroyer of our fate. When illness or tragedy strike, we allow ourselves time and space for grieving without the added burden of the shame-based beliefs that these were somehow our fault because of our thinking or punishment for something we did “wrong.”

Wholeness understands that life itself is neutral and free from judgment. Life is not out to get people. Neither does life choose favorites. Each human being is here for their own journey – a journey that really has nothing to do with our own. Wholeness leaves each to their own. This does not mean, however, that in wholeness we don’t judge, condemn, curse, or rage about the actions of another. This is simply us being human. Life doesn’t judge. Humans do.

Wholeness allows for the gritty aspects of our humanness. Whereas we may be actively pursuing a reduction in judgement (of self and others), a decrease in anxiety, a lessening of rage, a dwindling of jealousy, we recognize that we are not here to be perfect, we are here to be human.

As human beings, we are perfectly imperfect. So what if we rage on about the injustices in our world, or hold grudges against those who have harmed us? None of these means we have failed in our desire to ascend, grow in enlightenment, or become self-actualized. In fact, if we can forgive ourselves of our humanness, and take each “mistake” as a lesson, then we have successfully grown in wholeness.

Wholeness, not perfection is the purpose of the human journey. Isn’t it time we shake free of the burden of shame, including that which has been heaped upon us by a self-help industry wrapped up in its own illusions of perfection while denying people of the Love that they already are?


Enriching Your Practice

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A Vision of Things to Come?

I believe I have witnessed a miracle. On Friday (Halloween), I had an appointment with my physician and while standing in line to check in, and later while checking out, I saw human beings interacting in ways I have not seen since at least 2020. Strangers were talking and joking with strangers. People were smiling and sharing compliments. The energy in the waiting room was one of pure joy, as was the attitude of all the staff. Granted, it was Halloween, but for the first time in a very long time, I did not see or feel the guarded hesitation I had become used to after humanity decided they were each other’s enemies.

Is it possible that humanity (Americans anyway…or at the very least Wisconsinites) has grown tired of hating each other and are beginning to see that the perceived division between us was manufactured for the purpose of political and financial gain? Are people beginning to understand that our perceived differences are not as black and white as some have wanted to make us believe, or that the real enemy is not ourselves, but some other entity that profits from us hating each other? Are people seeing that certain entities are no longer (if they ever had) working for the common good but are in fact seeking to harm all but a very select few?

I don’t know the answers to these quandaries, but, for the first time in many years, I felt and am continuing to feel a POSITIVE disturbance in the force. It’s subtle, but it is definitely there, and if what I experienced on Friday is a sign of things to come, I’m here for it. The good news is that we don’t have to wait for the collective to wake up to love, harmony, and peace; as it is already here in our midst, when we know how to choose it.

In every single moment, we decide if we are going to live by division or from Love. Regardless of what is happening in the collective, we each get to decide how we perceive and treat each other. We can choose whether we greet each other from a place of suspicion and defensiveness, or from a place of kindness.  Even when met with hate, Love can still be our chosen response. We decide and no one else gets to make that decision for us.

As we continue to move through the collapse of the world we have known while waiting for the world that is yet to come, we are reminded that the world of Oneness and Love is already here, we need simply choose it.

Neither will they say, ‘Look, here it is!’ or, ‘There it is!’
For behold, the kingdom of God is within and among you.”
Luke 17:21

Like Unto God

I’ve been at a place of frequently asking myself/the universe why?

  • Why do I seemingly have all these gifts in which very few are interested?
  • Why give me the gifts of vision, insight, knowing, and no audience with whom to share them?
  • Why give me the gift of prophecy – the ability to see the sign of the times and where things may be headed – when no one hears me?
  • Why give me the gift of seeing disorder (when things are out of order for an individual or a group’s higher good), along with the awareness of the remedy to that disorder when my insights are almost always ignored or rejected?
  • Why give me a platform on which I can share some of these insights while keeping my platform invisible?
  • Why give me wise counsel and the gift of teaching for the very few who are willing to hear and apply it?
  • Why show me the red flags while those who need them ignore my pleas?

When I find myself in these times of questioning, I often feel like a whiney baby asking my parent, “Why can’t I have what I want when I want it and I want it now?”

But I have also found that when I turn these kinds of quandaries inward, the answer usually appears – or at least what I need to hear in the moment to find comfort along with encouragement for continuing forward.

This morning as I wrote out these questions and hurled them out into the Universe, the answer came quickly and clearly:

One Who is Like Unto God.

“Hearing” these words, a deep peace came over me, along with an unfolding vision of what these words might mean to me in this moment. I share this in the event that you might find these words comforting as well.

“One who is like unto God,” brought me immediately to the story from Luke’s gospel (Lk 15: 11-32) of the “Prodigal Son.” Specifically, I was reminded of the father and his actions in the story. In summation:  

  • He saw and understood that his son needed this time of departure for his own growth.
  • He likely understood that his son’s efforts would fail and bring him disappointment.
  • He hoped that one day his son might return to the home where he was loved.
  • He waited and watched. Every day, standing at the gate, looking to see if his son was coming home.
  • When his son came home, the father didn’t punish or reprimand him. Neither did he say, “I told you so.”  Instead, he welcomed him home with open arms and held a celebration for his return.

In the story, the father represents God.  The son represents humanity. For us, the story of the Prodigal Son is an invitation to acknowledge the human need to seek out and explore who we are and our place in the world. It is also the reminder that the ultimate destination of that journey is (re)Union with God/Self. We are both the son and the father at different times in our journey. Sometimes we are the son boldly going out into the world despite the warnings of our family, friends, etc. Sometimes we succeed. Often, we fail. At other times, we are in the position of the father – watching and observing our loved ones (and the world) fumbling about in their journey of being human and we want like mad to share our wisdom, warn them of pitfalls, rescue them and save them from themselves. Our well-meaning attempts to intervene often blow up in our face, or our guidance is simply rejected.

For most of my life, I’ve been the son – going out into the world in defiance of the warnings and cautions delivered by well-meaning elders. Sometimes their warnings proved true. Other times I experienced freedom and liberation from these choices – albeit often with a fair amount of suffering. The human journey, no matter how perfectly we follow another’s, or our own guidance is not without suffering.

Now, when I hear the words “Like Unto God,” I am aware it’s time to be more like God. What I mean in being more like God, I mean this:

  • Watching and observing human beings being human beings.
  • Avoiding the temptation to judge the actions and decisions of others.
  • Allowing humanity to go along on its journey unhindered, even if it means toward their own destruction.
  • Staying out of the way – not interfering and not attempting to intervene.
  • Avoiding the temptation to fix, save, or rescue.
  • Remembering that humanity sometimes learns best through failure.
  • While staying out of the way, holding them all in loving compassion.
  • Being available as support and counsel when called upon without attachment to the outcome.

Ugh!  All these things are so difficult, especially when the individual(s) in question are those I love and care about. But the truth is, I’m not sure there’s any other choice. It is only our ego/false-self that believes we know what is best for another. (For God’s sake, we don’t even know what’s best for ourselves!)  While we may be able to predict the downfall of another’s decision, and the downfall does indeed happen, that doesn’t mean the failure wasn’t exactly what the individual needed for their own personal growth. While we might see and know, we will never be omniscient. While we may accept the invitation to “be like unto God,” we will never actually be God. It is this truth that keeps us humble in our humanly journey of being human and our spiritual journey of hoping to be more like God. In neither will we ever be perfect – which is the whole entire point.


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New Program Launch Special

The Magdalene Order of Melchizedek

The Primordial Tradition of Mysticism and Magic

Ancient tools and practices for attaining Divine Union.

The Magdalene Order of Melchizedek, created and facilitated by Lauri Ann Lumby, OM, OPM, MATS, is a two-year training program with the goal of supporting participants in attaining and maintaining Divine Union. Drawing from the ancient mystical system of the Kabbalah, participants will gain knowledge and effective tools for healing the deep inner separation that prevents them from knowing their true nature and origin in Love. Remembering union with Love, participants become a vessel through which wholeness and Love are made manifest in our world.

The Magdalene Order of Melchizedek is made up of six individual courses completed in succession and includes 6 one-on-one mentoring sessions with Lauri Ann Lumby.

Program Value: $3700.00

Two payment options:

Payment Plan: 18 payments of $189.00 each.

When September Ends

I’m hoping that what comes through me here today provides some sort of comfort, or at the very least, validation and affirmation for the small community that finds its way here.

September sucked.

I can’t even begin to point at the whys or the hows of it, but September was a truly challenging month, for me, and for many others I know. I would be easy to point our fingers at the obvious – certain political and global events that cast the world into a frenzy. But that’s only on the macro. Closer to home, it seems that every person I know was faced with some sort of bizarre fuckery during the strange month of September.

For me, the strangeness included bizarre human behaviors, out of left-field conflicts, unhealthy people trying to project their unhealed shit on me, and over $600.00 in unexpected expenses.

All of the above is pretty much par for the course, but when I’m draining what little I have of a savings account to cover September’s extra expenses, I find myself in a place of real doubt and fear, and all of my most vulnerable questions resurface.

“Not having enough ($)” really is my core fear and the one that has been the most stubborn lesson for me in this life.

So this morning, as I dared to look at my checking account balance, and felt the visceral fears arise, I did the only thing I know to do:

I prayed.

Then I was led to a few resources that provided comfort and reassurance. In these I was reminded that THIS MOMENT is a temporary thing. THIS MOMENT is not the herald of doom.  Neither is it the object of my fate.

I was also reminded of the strange miracles that happened in the midst of September’s perceived struggles – miracles that arose out of what initially felt like doom. Certain ghosts of my past paid me a visit and, in these visits, old wounds and deep pain resurfaced. But once I was able to identify the theme, the miracle appeared, and a profound reconciliation took place.

This is what happens with struggle when we allow ourselves to BE WITH IT instead of trying to run away. I didn’t run when the ghosts re-emerged. I allowed myself to be with the depth of emotion and the heights of the pain. I sat with it. I raged. I wept. I raged some more.

Same with the money. I see the fear. I am aware of it. I’m fully conscious of the doubts that surface when I’m in the glut – mostly I question my place in this world and what I’m doing “wrong” with this one life I have. But like ghosts, I sit with the fear. I feel it. I pray. I ask for guidance.

This morning the guidance came. Recently, I have included a daily reading of poetry into my practice. This morning, these words from Mary Oliver pierced my anxious mind:

“Going to Walden is not so easy a thing

As a green visit. It is a slow and difficult

Trick of living, and finding it where you are.”

THIS!  We’re all looking for “Walden,” aren’t we? No matter how we define that, we are looking for that place of peace. Thoreau sought it and found it in his time at Walden Pond, but it was not the pond itself that was the source of peace. Thoreau discovered the true source of peace was within him – but he had to get quiet enough to find it. Walden gave him that quiet.

Whereas we are tempted to believe that escaping the hustle and bustle of our everyday life and struggles is what we need to find this peace, Oliver points out that everywhere is Walden. Rather, WE are Walden. What we are seeking is right here, right now, exactly where we are, and whatever is transpiring around us. We just need to be still enough, and willing to FEEL the full extent of our unease, to find it. Peace is where we are – no matter where, what, or how that is.

September comes. September ends. And still our fears remain. We do not, however, need to be the victim of those fears. Allowing ourselves to be with whatever struggles life hands us, while identifying and being with the resulting fears, is ultimately the pathway to peace.

THIS MOMENT is not our fate. Instead, it is the source of our salvation – when we have the courage to be with it….because as is always the case, “this too shall pass.”

What struggles did September bring to you?  How did you find your way through them?


The Magdalene Order of Melchizedek is a 2-year training program providing participants instruction, guidance and support in the deep work of inner liberation.

Not Your Celebrity’s Kabbalah

Welcome to the official launch of my newly revisioned Order of Melchizedek Training!  This is a training that has been around for awhile, but which needed to be reconfigured – certain courses removed, and others added. Additionally, as times have changed, so too have the images related to this intensive training program. Without further ado, let me introduce you to the newly envisioned Magdalene Order of Melchizedek – the primordial tradition of mysticism and magic.

In short, the Magdalene Order of Melchizedek training is a comprehensive and intensive dive into the most ancient systems of personal growth and transformation which later influenced and inspired Hebrew, Gnostic, Coptic, Orthodox, and Christian schools of mysticism. Whereas these ancient systems bear no identifiable origin or name, they have been most clearly articulated through the Jewish Kabbalah.

The Magdalene Order of Melchizedek, however, is not your celebrity’s Kabbalah. This training bears no resemblance to the “red string” Kabbalah that has been lauded by pop stars and the Hollywood elite. We do not promise wealth, outside power, or fame.  

Neither is this training an attempt to appropriate the closely guarded Jewish mystical schools. As I am neither Jewish, nor have I studied with modern Jewish masters, it would not be appropriate for me to claim knowledge of their methods.

Instead, drawing from (as close to as possible) original source material and incorporating my lifetime(s) of cross-cultural mystical and theological studies, this training gets to the heart of the mystical intention which is, and has always been – UNION. Union with Source (that which some might call God), Union with our truest Self (what some might call our “God-self”), and Union with all of Creation.

LOVE is the ultimate goal of this training. LOVE, not of intellect or emotion, but LOVE that is embodied. Embodied Love is arrived at through a thorough and deep process of identifying, healing, and transforming all that is within us that has forgotten we are Love.

To support and facilitate Embodied Love, the Magdalene Order of Melchizedek guides you through ancient symbols, tools, and practices that illuminate the woundedness within us that seeks to be healed, while providing the foundation for healing those wounds. You are additionally supported through one-on-one mentoring.

The Magdalene Order of Melchizedek is not for the faint of heart. Neither is this a shiny object to be claimed. Instead, it is a deeply personal, intimate, and often challenging process for catalyzing change with an eye toward empowerment that endures. As creator and facilitator of this training, I will hold your feet to the fire, while providing comfort and encouragement through that fire. The Magdalene Order of Melchizedek is not a process to do alone, but only in the company of one who has walked that fire before you.

When Your Demons Come Home to Roost

Letters from Hell #6

Today is a bad day. This has been a difficult weekend. For no (every) reason whatsoever, I have been feeling profoundly sad bordering on depressed. This is a stuck kind of sorrow compounded by a prescription antidepressant that makes it really difficult for me to cry. I feel like I’ve got a 20 ton boulder sitting on my chest, just behind my sternum.

Usually, I know what to do with this kind of sorrow.  I sit with it. I allow myself to feel it. I apply Tonglen or Ho’oponopono to it. This time, neither seem to be budging the load.

I allowed myself a weekend of self-care. I planned for nothing and allowed myself to simply rest. I didn’t much have a choice as I’ve also been feeling the consequences of autumn allergies. To put it bluntly I feel like SH*T. I don’t do well when I’m sick. I tend to fall into judgment, self-loathing, and self-flagellation at the hands of my inner critic who looks an awful lot like the “Shame nun” from Game of Thrones. “Shame.  Shame.  Shame.”

I’m not good at being vulnerable. I feel embarrassed and ashamed. I don’t want to invite anyone into my vulnerability. There is really nothing anyone can say that will make it better when I’m feeling this way. I know I just need to wait it out.

This morning I wrote in my journal.  These are the words that surfaced:

Taking this moment to pause. Suffering fall allergies and the pure exhaustion of a forced life. How much have I forced my self to be and do ____________ instead of just being myself. I’m tired. I feel stuck, but I’m not sure I really care. I’ve worn out my dreams.

I’ve worn out my dreams.

My dreams of a forever love.

Dreams of becoming a successful writer.

Fantasies of becoming a sought-after teacher.

Herein lies at least one face of this deep sorrow. I’m grieving. I’m grieving the failure of the goals, wishes, and dreams I had for my life and which I pursued with a vengeance. No one can say that I didn’t try (though I know some who will tell me I didn’t try hard enough or in the right way – to them I say, whatever).

Life doesn’t always give us what we want. And when we don’t get what we want, we can be like Sisyphus vainly attempting to roll the boulder up the mountain, killing ourselves in the process, or step aside, letting gravity take the boulder to where it naturally wants to go.

At some point in our lives, we are all faced with a crowd of our unrealized dreams. We can cling to or try to revive these dreams, or we can surrender to the fact that maybe these dreams were never meant to be fulfilled and/or that the journey was the point, and not the destination.

It still makes me mad. I know what my gifts are and on some days it just kills me to know that they are not being utilized.

I grieve this as well.

As the Rolling Stones once said, “You can’t always get what you want, but if you try sometime, you’ll find, you get what you need.” (Hmmm….that might be bullshit too….unless they’re including getting what we need only by the skin of our teeth.)

Being human is hard. Today is one of those days where it feels especially hard. I don’t like feeling sad or vulnerable. I don’t appreciate the demons of self-doubt, personal loathing, or shame that dance around in my head when I’m feeling this way. I also know better than to try to “change my thoughts” (toxic positivity) in an attempt to make the demons go away.

Instead, I sit with the demons. I call each of them forward. And I do my best to LOVE them. Each of them arose out of some kind of need – whether it be the need to belong, the need to believe the lies of perceived authority, or to keep me in compliance with the system, they came as some kind of support. Additionally, they show up to remind me of the deep pain I’m still carrying from trauma I’ve experienced in my life, along with an invitation to tend to yet another deeper layer of that pain that is now ready to be seen, felt, processed and released.

As is always true of the spiritual journey – wash, rinse repeat. So back to the demons I go to hear what they have to offer me in the way of healing this time.

Thank you sirs, may I have another.