I’m in an ongoing quandary/inquiry with a fellow monastic friend related to the topic of prayer. Central to this inquiry are questions around:
- Why do we pray?
- Do our prayers matter?
- What do our prayers actually influence (if anything)?
- What good is prayer?
- What even do we mean by prayer?
Prayer means different things to different people. In the tradition in which I was raised, prayer consisted of formulaic rote prayers. Having grown up Catholic, prayer included those we recited at mass, the rosary (and the prayers that made up the rosary), saint novenas, prayers to saints, prayers for special intentions, etc. Prayer was words we sent up toward God or to whichever saint we were praying to for their intercession. (Saints were considered intermediaries between ourselves and God). Prayer also included all of our requests of God – to make us happy, healthy, to cure a disease, to help someone who needs God’s help, for God to intervene in a conflict or struggle, pleading to God for world peace, praying for the repose of a recently deceased’s soul, and finally, prayers for the release of “the poor souls in purgatory.”
In a nutshell, prayer was asking God for something or reciting rote prayers
in the hopes of gaining God’s favor, love, or forgiveness.
But here’s the thing….in the same breath that these prayers were taught and, in some cases, enforced, were the teachings about a God who was unconditionally loving, all-forgiving, and who knew what we needed before we could even ask. If this was the God we were taught to believe in, then what was the point of all those prayers? (And what would be the point of purgatory or even hell for that matter?????) Why would we need to offer prayers for God’s approval, to earn God’s love, to beg forgiveness, even to ask for healing or help for another if all this was already given, unbidden, by an all-loving God?
The answer, as it turns out, is simple. Prayer is not for God. Prayer is for the one who prays.
Rote, repetitious prayer, gives our mind something to do when we are anxious or afraid. Repeating a series of phrases or a single line provides a rhythm that helps to calm our mind and restore us to peace. Running our fingers over rosary beads has been proven to further facilitate a peaceful mind. Repeating memorized prayers while moving our fingers over rosary beads while reflecting on the life of Jesus and Mother Mary engages all parts of the brain with the benefit of hastening the experience of an easeful mind. Intercessory prayers – asking for God’s intervention or assistance in a matter of importance or to request healing for ourselves or another – gives us the feeling of having some control over an otherwise uncontrollable situation. When we are feeling alone, afraid, ashamed, burdened, offering a prayer to God helps us to feel not so alone and might help us forgive ourselves when there is nothing to forgive from God’s point of view.
While God doesn’t need our prayers, we do. This is why we pray. It’s not for God – to earn God’s love, to seek God’s forgiveness, it is for our own peace of mind, to release our own shame, and perhaps one day, to understand that no matter what anyone else might say, we are unconditionally and infinitely loved.
