Confession:  I’m a fixer. Part of being a fixer is a gift. The other part is a defense mechanism and a curse.

The gift part of being a fixer is the ability to see what could be improved in an environment so that it might more successfully thrive. It is also the ability to see what could cause a situation, environment, relationship, etc. to fail and to offer course-corrections that would help to prevent that failure. This improvement-oriented gift has been further developed in me through years of education and experience in a wide range of professional fields. Those who have sought me out for these gifts and applied my guidance have benefitted greatly. I have benefitted by applying these gifts to myself.

The fixer defense mechanism, on the other hand, rises up in me when I feel unsafe in an environment thereby triggering my own survival instinct to seek out ways to restore my feelings of safety. With the energy of hyper-vigilance, I seek out the “wrong” in the environment and then I attempt to fix that wrong. These efforts almost always blow up in my face.

The challenge of being a fixer is that there is no clear line between gift and defense mechanism. Often, these bleed into each other, usually resulting in catastrophe – if not for “the other” then most definitely for me. As a fixer, it is sheer torture watching institutions, individuals, humanity, making the same mistakes over and over and over while refusing to apply the actions that could help them.  Many don’t really want to be helped. Even when they ask for help, they may not really want that help. Most often, they are unwilling to take the necessary actions that would help them.

In the past several years, my “fixer” tendencies have come up for review. Where and how are they helpful? When are they problematic? The answer is complicated, but to put it simply:

1. When someone invites my professional support and guidance, offer it, but with no attachment to outcome. They may apply it.  They might not.
2. Identify those who continually ask for support but who really don’t apply it and learn how to disengage. It’s ok to say, “No, I cannot help you.”
3. If they haven’t asked for my professional support, KEEP MY MOUTH SHUT.

The reality is that there are three kinds of people:

1. those who want help and will do the work to help themselves,
2. those who say they want help but really don’t,
3. and those who definitely do not want help.

For my own mental and emotional wellbeing, I have had to learn (and relearn, and learn again) how to tell the difference while also caring for myself when overcome by the frustration and grief that surfaces when witnessing humans walk the path of their own destruction.

(PS: Being a fixer is also a form of co-dependency. Alanon, ACA, and AA principles have proven helpful in healing myself of this pattern. “God, grant me the serenity to accept the things I cannot change….”)

---