A Vision of Things to Come?

I believe I have witnessed a miracle. On Friday (Halloween), I had an appointment with my physician and while standing in line to check in, and later while checking out, I saw human beings interacting in ways I have not seen since at least 2020. Strangers were talking and joking with strangers. People were smiling and sharing compliments. The energy in the waiting room was one of pure joy, as was the attitude of all the staff. Granted, it was Halloween, but for the first time in a very long time, I did not see or feel the guarded hesitation I had become used to after humanity decided they were each other’s enemies.

Is it possible that humanity (Americans anyway…or at the very least Wisconsinites) has grown tired of hating each other and are beginning to see that the perceived division between us was manufactured for the purpose of political and financial gain? Are people beginning to understand that our perceived differences are not as black and white as some have wanted to make us believe, or that the real enemy is not ourselves, but some other entity that profits from us hating each other? Are people seeing that certain entities are no longer (if they ever had) working for the common good but are in fact seeking to harm all but a very select few?

I don’t know the answers to these quandaries, but, for the first time in many years, I felt and am continuing to feel a POSITIVE disturbance in the force. It’s subtle, but it is definitely there, and if what I experienced on Friday is a sign of things to come, I’m here for it. The good news is that we don’t have to wait for the collective to wake up to love, harmony, and peace; as it is already here in our midst, when we know how to choose it.

In every single moment, we decide if we are going to live by division or from Love. Regardless of what is happening in the collective, we each get to decide how we perceive and treat each other. We can choose whether we greet each other from a place of suspicion and defensiveness, or from a place of kindness.  Even when met with hate, Love can still be our chosen response. We decide and no one else gets to make that decision for us.

As we continue to move through the collapse of the world we have known while waiting for the world that is yet to come, we are reminded that the world of Oneness and Love is already here, we need simply choose it.

Neither will they say, ‘Look, here it is!’ or, ‘There it is!’
For behold, the kingdom of God is within and among you.”
Luke 17:21

The Choosing

The words above are from the Book of Joshua in the Hebrew scriptures and perfectly describe where we find ourselves at this point in our human evolution as we are being given an opportunity to choose:

  • Who or what do you serve?
  • Who or what do you follow?
  • Who or what do you worship?
  • Who or what do you seek to obtain or acquire?
  • Who or what do you believe in?
  • Where do you put your time, energy or attention?
  • What or who do you give your energy to?
  • How are you using this one precious life you’ve been given?

To me, there is only one appropriate response to these questions, the answer being Love (that which some might call God). When we choose to serve the cause of Love, when we follow Love to its source, when we hold Love above all else, when we seek to know Love more fully, when we believe in the power of Love, when we focus our time, energy, and attention on knowing and being Love, when we give ourselves over to being Love, and if Love is the goal and intention of our lives, then we find ourselves authentically free – meaning peaceful, joyful, and content.

When we choose anything other than Love, we are doomed to be imprisoned by our fears, our conditioning, and our limiting beliefs. Then, we become vulnerable to the manipulations of those who seek to benefit from our fears.

The world in which we are currently living is ruled by those who seek to benefit from our fears: Corporations. Politicians. Governments. Religious authorities. The Media. Conspiracy Theorists. Propaganda creators. – just to name a few. The world is rife with those who understand that fear is an easier choice than Love and who use those fears to control us by getting us to do what they want us to do for their benefit and our detriment. The wholesale destruction of Gaza, for example, is the result of a nation capitalizing on the fear they have created and the individuals around the world who financially benefit from a nation always at war. An example closer to home are the snake-oil salespeople who are happy to take advantage of those suffering with a tragic, difficult, or terminal diagnosis by making false promises of a cure.

What the world doesn’t know is that choosing fear is easier only because it’s all we’ve been conditioned to do. From the time we are conceived, fear is the primary message and tool of control. It doesn’t, however, have to be this way. Neither are we doomed to remain in fear. Breaking away from fear begins with a choice – a choice that we are invited to make every single moment of every single day. This choice begins with a simple question:

Let me provide some simple examples:

When you are watching TV and an ad comes on for the latest “weight loss cure,” will you allow the ad to trigger your body judgement and be tempted, or even decide to purchase that product or will you see the ad for what it is – a corporation trying to make you feel bad about yourself so you will buy their product – so you can then decide to choose self-Love over fear?

When crazy sh*t is happening at the White House, do you get sucked into anxiety, fear, and the temptation to enter the spiral of doom, or do you take a breath, see it for what it is (something purposefully trying to trigger your fear), and then let it go with Love?

When a political party (or individual) uses the media to try to set apart a specific ethnic group as “the enemy,” do you buy into the fear or do you understand that in Love, there are no enemies – only those seeking to benefit from a world divided.

Choosing Love requires intention, dedication, discipline, and persistence. Choosing Love takes practice – and is a practice. Choosing Love is at once a choice and an unchoosing as we retrain ourselves from the fear we’ve been conditioned to choose to the Love that is our truest and most original nature. Only in choosing Love will we ever know peace and it is only in more choosing Love over fear that the world will ever know peace.


Choosing Love is a practice. All of the resources I provide support you in learning how to choose Love and how to unchoose fear.

Being Love in a World that Wants to Hate

Being Love requires persistence, discipline, personal responsibility, accountability, and courage. Being Love requires vulnerability and humility. Being Love asks us to be willing to admit where we have been wrong, especially when our being wrong has wronged another. Being Love requires forgiveness – forgiveness of self and other – but likely not the kind of forgiveness you learned about in church. Being Love requires commitment along with countless opportunities to re-commit.

Being Love is an inside job. Being Love takes work. Being Love is hard. It is for these reasons, and the ones mentioned above, that so few even attempt, let alone succeed at being Love. This is especially true in a world that wants to be hate and which appears to be overwhelmingly successful in being hate.

Hate is easy. Born out of our instinctual drive to be suspicious of that which is unfamiliar, hate separates and divides in an attempt to keep us safe from the unknown. As reasoning animals, we are supposed to evolve past this drive to separate. Sadly, most have not evolved past this, simply because evolving takes work. Hating is easy. Being Love is hard.

Even with intention, desire, commitment, and drive, being Love is hard. I’ve learned and experienced this in my own life. One of the reasons hatred is so easy is because it feeds us. Hatred allows us to believe we are right and everyone else is wrong. Hatred fills us with a charge that can feel energizing and empowering. Hatred makes us feel powerful. Hatred allows us to feel superior. Hatred creates in us the illusion of being safe from those who have or could cause us harm.

Feeding on hatred, however, is like ingesting poison. Feeding on hatred makes us sick. Many years ago I became aware of the ways in which hatred was harming me. Eventually I decided to stop.  

Deciding to stop was only the first step, however.  From then on, I have dived deeply into researching and applying a multitude of wisdom practices that have helped me move from being hate to being Love.  In applying these practices, this is what I’ve learned:

  1. We cannot just “think” our way into being Love.
  2. Instead, we must go deep within ourselves to the places we have forgotten that we are Love and heal those.
  3. Over and over and over and over and over and over again.
  4. Being Love (and by association forgiveness) has NOTHING to do with “the other,” and everything to do with ourselves.
  5. As we heal the inner obstacles to Love, we are not only healing ourselves, others are healed as well.
  6. Another human’s inability to being Love is none of our business, except as an invitation to being more loving ourselves.
  7. We cannot heal or change anyone but ourselves.
  8. We can despise an individual’s actions while still having Love for them.

This #8 may in fact be the single most important challenge to us as we try to be Love. Every single day we encounter wounded and broken human beings who do not know they are Love. Having never been given a chance, or having never chosen to evolve, they find themselves living solely out of their instinctual center. From this fear center, the only way they know how to function is to divide themselves from that which they perceive as different. It is out of this fear that things like racism, classism, sexism, xenophobia, and homophobia arise. While our reasoning minds might not be able to understand how someone would purposefully choose hatred, until we evolve beyond our instinctual drives, anything other than hatred might not be a choice. To put it succinctly, hatred is just another word for fear. While we might despise the actions of someone choosing hatred over Love, we can have compassion and love for the wounded human inside of them who doesn’t know any other way to respond to fear.

While responding to fear/hatred with more fear/hatred might be easy, it is not how we bring more Love into our world. The only way for Love to grow is to be Love ourselves. In being Love and continuing to heal the places in ourselves that have forgotten we are Love, we are  providing humanity with an example of what Love looks like which then gives them an opportunity to make another choice.

Being hatred or being Love?  It is a choice.


The Order of the Magdalene Formation Program provides you with resources, knowledge, and tools to support you in your own journey of self-discovery and empowerment. 

Being Love in a Divided World

We live in a divided world. Divided by gender, sexual orientation, race, nationality, religion, and politics – to name a few. When viewed as sacred differences that make each of us uniquely special, these differences serve us. When treated as something to be judged or feared, these divisions cause us harm, leading to prejudice, hatred, violence, and war.

Our differences are meant to be our gifts, instead humanity has turned them into the cause of hate. Hatred, however, is a choice. We can continue to choose hate, which leads to the devolution of humanity, and our eventual extinction; or we can choose Love and be witness to and participants in the grand evolution of human consciousness which would lead to all kinds of miracles – the likes of which we can hardly begin to imagine.

I choose Love.

Choosing Love, however, is no simple task. In fact, it has taken me a lifetime to even come close to being the Love that I truly want to be in the world. My version of Being Love is by no means perfect. There are people I continue to despise. There are experiences and situations that hurl me into a rage. There are times I want to say or do the unkind thing. I’m still human after all.  I don’t, however, act on the surface feelings of my unhealed wounds, neither do I purposefully cause harm. Choosing Love is a moment by moment task.

Choosing Love is also a lifetime process. This process begins by learning to identify every obstacle in front of, and within us, to love. Then we are invited to enter into the arduous task of clearing those obstacles. Sometimes these obstacles are the result of human conditioning – the ways in which we were taught to be and act in our family systems, our communities, our culture, our society, our world. Sometimes identifying our conditioning is simple and the choice to move past that conditioning is easy. Other times, it can be quite complicated as our conditioning is often subtle, even unconscious.

Beyond conditioning, the obstacles to love are all the places within us where we have been wounded. These wounds include times were felt betrayed, where our needs were ignored or denied, where we were criticized or condemned for who we are, where we felt unloved or were treated in non-loving ways. These wounds include past abuse, rejection, and times our love was met with hate. These unhealed wounds are, in turn, the cause of our own non-loving behaviors, thoughts, and beliefs.

Division is a choice.  So too is Love. Choosing Love begins by choosing Love for ourselves, and doing to the deep and challenging work of healing the inner obstacles to knowing and being that Love. As we transform ourselves, we are more free to be Love and being that Love plants the seeds of inspiration for others to do the same. When we are faced with Division, Choose Love. When challenged by hate, choose Love. When our unhealed wounds are triggered by the unhealed wounds of another, choose the loving thing and heal our wounds.

As our world appears to be increasingly divided, we can choose to participate in that division, or we can choose to Be Love.

I choose Love.


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Reaching Across the Divide

This morning, I can finally breathe after an intense week of US presidential elections, learning the results and processing those results. For some it has been a week of victory, for others shock, trauma, and grief. For all of us, we are now faced with a decision about how to move forward. Do we move forward divided, or do we move forward with love?

I choose love.

That is not to say that I am not concerned. I am concerned – especially for the safety of the vulnerable among us, perhaps even for our own safety. I also have worries about services upon which I depend being taken away. I worry about the safety of women, especially as it relates to reproductive care. I worry about my gay and trans friends. For the latter worries especially, I say, I am an ally, an advocate, and a safe place.

As those whose candidate lost processed their grief, I too have been grieving. I’ve experienced all faces of that grief – shock, denial, bargaining, anger, depression and sorrow. Thursday I couldn’t stop crying. I allowed myself space to grieve while knowing that I would survive this too.

I’ve survived a lot and always at my darkest hour, something has stepped in that gives me hope and a reason to move on.

Yesterday, that “something” came in the form of an honest and intimate discussion with a dear friend who (as it turns out) voted differently than I. We had an open and non-judgmental question and answer conversation where we each shared why we chose the way we did. I learned a lot.  I believe they did too. Through this conversation, I was able to see where “my” party failed and where “their” candidate succeeded. I could see why “my” candidate wasn’t everyone’s choice. I was also reminded of the fact that political campaigns have very little, if anything, to do with policy. “My” candidate has a very different background from “their” candidate – who is a born salesman. Salespeople purposefully speak to the perceived needs and wants of those they want to win over. They don’t always mean what they say. In the end it’s a “I guess we’ll have to wait and see,” what is actually done – if anything.

Some may accuse me of being naïve. Perhaps I am. But more than anything, I refuse to participate in the ongoing force of division. I will not, as some Facebook posts have suggested, block friends or family who voted differently than I, simply because of their vote. I know many whose values are best reflected in traditional conservative politics. They cast their vote based on what is important to them. Many have only one or two policy points that secured their vote. Upon speaking with my friend, I shared their values on those points, and they shared with me the values that secured my vote. The people I love who voted for “the other” candidate are good people who are loving, kind, and generous. Why would I block them simply because they voted differently than I?

Division is the work of the enemy. Division is how we are conquered. Division causes us to believe each other is the enemy, instead of that which is seeking to conquer us.

Throughout this presidential campaign, division has been used as a weapon to distract us from the true enemy. The enemy is not my friends and loved ones who chose a different candidate. The enemy is that which causes us to turn our backs on our fellow human beings. The enemy is that which closes our ears to another’s needs. The enemy is that which insists we are right and “they” are wrong. The enemy is that which prevents us seeing the struggle of others and how that struggle might influence their political decisions. The enemy is a system that pits one side against the other and which seeks to control us through intimidation and fear. The enemy is a system that creates “haves” and “have nots.”

The enemy is the system. And the reality is that both parties are part of that system. Neither, in the end, will accomplish the work we all truly desire – which is a dismantling of the system – because they all depend upon it and thrive within it.

The system will prevail as long as we, the American people, are divided. If we truly want change in our world, we have to defy the system and its weapon of division. We need to reach across the chasm of the perceived divide and welcome each other to the table. We need to listen – deeply – to each other’s pain. We need to ask the difficult questions and listen to understand. We need to be the love for each other that we all so desperately need.

Instead of hate, we need to BE LOVE. Instead of cultivating division, we need to seek unity.

Instead of blocking or unfriending those who voted differently, we would benefit from asking why. We might find that we have much more in common than the differences we perceive.

At the end of the day, I believe we all (most of us anyway) want the same things – food on our table, a roof over our heads, clothing on our backs, meaningful work, to feel healthy and safe, and to know that we are loved. If I can do nothing else, at least I can be love, knowing that that alone can change another person’s life – maybe even my own.

A Time of Reckoning

While the United States is not the center of the universe, it does act like it. And, what is unfolding in the United States as we approach the presidential election, is a microcosmic reflection of the macrocosm. As I’m not a political analyst, I can only speak of this unfolding through the eyes of what I see and the sensations of what I feel. It’s not good, and the whole world seems to be responding as the evils of our world and humanity’s participation in these evils come to a head. It’s not good.

Something wicked this way comes.

Actually, the wicked is already upon us. Now, it’s up to humanity to decide if we will continue to participate in evil or make a change for the good.

Evil, in this case, is anything and everything rooted in fear: bigotry, prejudice, racism, sexism, genderism, greed, gluttony, lust for power, vengeance, envy, sloth, and pride. Evil is anything that profits from division and seeks only to separate. Evil is anywhere and everywhere in humanity’s addiction to possession and accumulation at any cost. Evil destroys the environment and our access to clean air, water, and healthy food for the sake of money or power. Evil creates enemies out of our fellow human beings simply because they are perceived as different or undeserving in some way. Evil separates human beings into tribe, nation, nationality, political party, race, gender, and religion instead of recognizing we are of one human race.

This evil is present and the powers that be are harnessing this evil for their own sake – forcing humanity to make a choice. Evil desires for us to choose evil, to participate in separation, to create enemies, and to harbor hatred toward our fellow human beings. Our survival depends on us making another choice.

This is the moment of humanity’s reckoning. Do we choose the evil that evil wants us to choose and further our own destruction, or do we choose love instead, and just maybe live to see another day?

As St. Paul said in his letter to the Corinthians:

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. (1Cor 13: 4-8a)

Humanity stands at a crossroads and we are being given the opportunity to choose. What will be humanity’s choice – the weapons of evil or the forces of Love? The path of our own destruction or the path of our salvation/survival? What do you choose?

Book Release: Choosing Love

I am super excited to announce that my latest book, Choosing Love – Lessons and Practices for Personal and Global Transformation is now available on Amazon in both paperback and Kindle editions.

Choosing Love is a collection of fifty-two spiritual lessons and practices for personal and global transformation. These lessons and practices invite you to shake off the cloak of cultural conditioning and discover the freedom of the LOVE hidden within. Here there is no God to appease, no outside perceived authority whose approval needs to be earned, and nothing that can keep you from being and living as your most authentic self. LOVE is who you are. Choose that LOVE.