Everything is a Practice

Finding our way along the journey of self-actualization and personal mastery, we eventually come to the realization that everything is a practice. Whereas the early stages of our journey may have put us on the path to setting time aside each day for a dedicated mindfulness, contemplation, or meditation practice, we soon come to find out that our dedicated practice begins to spill out into the everyday experiences of our lives. Soon, everything becomes grist for the mill as we work to heal all within us that separates us from our original nature as love, while continuing to love the pieces that are not yet healed.

For me, this “everything practice” showed up in one extremely subtle and another powerfully obvious way.

I’ll begin with the extremely subtle:  I’ve been noticing in my daily practice an almost undetectable sorrow. It showed itself as a sorrow I could not initially name, but felt very deep and infinitely small. When I reached toward this sorrow, I perceived it as a tiny dot, no bigger than the end of a pencil. As it my practice, I’ve spent this week “working” on that dot of sorrow. Going toward it (instead of away). Pointing to it and “sending” healing. Holding the sorrow and asking what it had to say to me or teach me. The goal of this practice is to simply show up to that sorrow. In my experience, the fruits of this kind of practice eventually lead to healing and release, or alternatively, the revelation of something hiding behind the sorrow that seeks to be known. I’m still working on this piece, but I have gotten a glimpse of the original wound of separation that is just beyond this sorrow. That glimpse nearly gave me a panic attack, but I know that the only way to continue healing that wound is to stay with it.

The powerfully obvious way that everything presented itself as practice arose in a fit of rage. Without boring you with the gory details, suffice it to say that the rage was in the form of ranting resentment over a need for which I had requested support. The support was denied. To be honest, as I write this, I’m still pissed. First – because I rarely ask for help. Second because I should have known better.

What I do know, however, is that beyond the ranting and raving (which are appropriate inner responses to our needs not being met) is an old wound showing itself for another layer of healing – the wound of unmet needs. This is a pretty universal wound in that most people can share stories, experiences, conditioning, etc. in which their needs have gone unmet, or been flat-out rejected. Every time we have the courage to ask for help, and it is denied, a part of us feels like it has died. Heap up a lifetime of rejected and unmet needs, and the wound becomes a gaping hole. For myself personally, this is a wound I’ve given much time and attention to in the form of transformational practices. And, just like most everyone else, it’s a wound that still needs love. First, we have to work on healing the wound of rejection. Next, we tackle the wound of unmet needs. Finally, we do the work of meeting our own needs while setting appropriate boundaries around those who, due due to their own unhealed wounds (likely), are unable to be a reciprocal source of support for others.

From the very subtle to the greatest of charged emotions, everything is our self asking to be seen, known, and loved. This love, ultimately, is what our practice is all about.

Perfection vs. Wholeness

There exists a major flaw in the new age, self-improvement, enlightenment, and ascension industries:

The goal of human development is not perfection.

Instead, it is wholeness.

Wholeness means that we are content and grounded in ourselves “warts and all.” Whereas we may be ever-striving for personal growth, individuation, and self-actualization, we have moved beyond picking apart and shaming ourselves for the inherent imperfections of being human. While self-awareness and personal accountability provide evidence of psychological and emotional maturity, wholeness allows for the fact that mistakes will still occur and that our value is not diminished by those mistakes. Wholeness empowers us to understand that the mind is going to do what the mind is meant to do – which is to keep us safe, and that our thoughts alone have absolutely nothing to do with the events of our lives. We have gained the wisdom in acknowledging that life happens and that we are neither the creator nor the destroyer of our fate. When illness or tragedy strike, we allow ourselves time and space for grieving without the added burden of the shame-based beliefs that these were somehow our fault because of our thinking or punishment for something we did “wrong.”

Wholeness understands that life itself is neutral and free from judgment. Life is not out to get people. Neither does life choose favorites. Each human being is here for their own journey – a journey that really has nothing to do with our own. Wholeness leaves each to their own. This does not mean, however, that in wholeness we don’t judge, condemn, curse, or rage about the actions of another. This is simply us being human. Life doesn’t judge. Humans do.

Wholeness allows for the gritty aspects of our humanness. Whereas we may be actively pursuing a reduction in judgement (of self and others), a decrease in anxiety, a lessening of rage, a dwindling of jealousy, we recognize that we are not here to be perfect, we are here to be human.

As human beings, we are perfectly imperfect. So what if we rage on about the injustices in our world, or hold grudges against those who have harmed us? None of these means we have failed in our desire to ascend, grow in enlightenment, or become self-actualized. In fact, if we can forgive ourselves of our humanness, and take each “mistake” as a lesson, then we have successfully grown in wholeness.

Wholeness, not perfection is the purpose of the human journey. Isn’t it time we shake free of the burden of shame, including that which has been heaped upon us by a self-help industry wrapped up in its own illusions of perfection while denying people of the Love that they already are?


Enriching Your Practice

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Letters from Hell #2 – Rest

This morning, my thoughts have turned to rest. Specifically, rest, that it seems I am needing a great deal more of. I never needed rest before – or at least I acted like I didn’t need it. I would work from before dawn to after dusk Monday through Sunday. Weekends were taken up with chores – cooking, cleaning, yardwork, being a mom, etc. etc. etc. There was no time for rest – rather, I rarely took the time.

Living in hell is exhausting. Between “hearing (and feeling) the cries of the world,” the increasing division and violence, and the constant bombardment of traumatic events and chaotic actions, I have very little left to give – to anything – other than survival.

It’s no wonder when the weekend comes all I really feel like doing is sitting at home, reading, napping, and watching TV. I have zero bandwidth (or money) for much else. I don’t want to go anywhere or be by anyone. And please don’t ask me to go somewhere where there will be crowds. I get enough of the energy of people during the week, and I really cannot tolerate any more.

I suspect I’m not alone in this – at least among those who are paying attention. As a healer and an empath, I feel it all  – every person’s emotions, feelings, anxieties, frustration, anger, and fear. I can’t help it. My body is like some kind of processor for all the darkness that is erupting in our world. It comes into me and moves through me. It seems I have no choice in the matter. It’s part of what I’m here to do and be. And trust me, it is not out of pride that I share this – because I would not wish this “job” on anyone.

First, my home is my sanctuary. I have created it into a place of refuge and safety. It is my hermitage, my monastery, my cloister. With three-foot-thick concrete walls, it is a fortress in which I feel safe. I am here mostly alone or in the company of loved ones or special clients. To the world, my home is invisible. To be found, you must have been given an invitation.

Second, when I’m not at the job that provides the income I need for basic survival, I’m at home. Except for visits to the yoga studio, running basic errands, visiting my favorite coffee shop, I’m home. At home, I am deeply immersed in my practice – meditation, prayer, reflecting, writing, reading, and praying some more. Increasingly, in prayer is how I spend my time. I need it. The world needs it.

Third, I’ve learned to embrace rest. When I’m tired, I nap. When it’s not a “work day,” I rest. In this also, I find I no longer have a choice. I need it after all the energy it takes to live in this hellscape, to be forced to be out in the world, and to be one of the many witnessing and supporting humanity as it decides its own fate – an eternity in hell, the end of the human race, or if they will finally agree to embrace the opportunity they’ve always been given – which is to be Love.

Being Soft

For my entire life, I have been hard. I have worked hard. In school, I studied hard. I have been hard on myself by creating high expectations of myself. I have been hard on others by projecting the expectations I have for myself on them. I have tended to a strict moral code. I have been a master of discipline, persistence, tenacity, and work ethic. I hold myself to the highest of integrity – while expecting others to do the same. I have been hard on my physical, emotional, and mental self by forcing my body into my own dysmorphic idea of “perfect weight and size,” by stuffing my emotions (don’t let them see you cry), by covering deep hurt with rage and unmet needs with resentment. I love deeply, but when wronged, the ax falls. Because of life’s many heartbreaks and betrayals, I have built a shield of armor around me in an effort to keep myself safe.

All this hardness has given me the illusion of being safe and made me feel like I was meeting society’s expectations of achievement.

We are conditioned, after all, that we are only valued based on what we achieve.

Straight A students are lauded by parents, teachers and other authority figures (while being despised by their fellow students for being a smarty pants and a showoff). Valedictorians get into good schools and receive scholarships. Those who earn a doctoral degree secure positions of prestige at universities. Skinny girls are more loved and popular than those with curves.

Right!?

WRONG!

If there is anything that life has taught me, it is this:

Our value has absolutely nothing to do with how we look, what we do, or what we have achieved. Instead, our value is intrinsic in our very being.

As the prophet Isaiah quoted Source as saying:

You are precious and glorious in my sight, and I love you. (Isaiah 43: 4)

As I have increasingly come to understand this and have done the work of healing the wounds within me that have then allowed the Love within me to be more fully known, what has been hard in me has become more soft. I no longer seek after a size 6 body (menopause took care of ever thinking that would once again be a possibility). Instead, I’m working on accepting a curvaceous post-menopausal form. I’m no longer seeking after achievement, recognition, or fame. Instead, I’ve learned to embrace the gift of invisibility along with the precious few who can actually see me. I’ve come to understand that my work in the world is mostly done on invisible planes and what is done in this world, is meant for a rare and precious few. I’m still disciplined as I find I do better with a structure of some sort in place, but I’m also more flexible with my time and can even embrace DOING NOTHING (gasp!). I’m more forgiving of myself and of others (though the betrayal rule remains in place – betray me or take advantage of my generosity and I reserve the right to sever that connection). My heart is wide but fragile. I reserve the right to protect it as I see fit.

Being soft is also a mindset. Instead of walking like an elephant through the world, can I move more gently? Instead of always hurrying, can I begin to slow down? Instead of punishing myself with all of my conditioned shoulds (I should be able to drive when and where I want. I should go outside. I should take a walk. I should…..), can I be more kind in my expectations of self and allow myself to simply be?

After a life of being hard, I think it’s time I embrace being soft.

It’s All About Power

how we cultivate it, protect it, with whom and under what circumstances we share it

It is not a coincidence that the recent surgery I had (and from which I am still recovering) was to repair a separation of the muscles in the center of my abdomen in the area of the solar plexus and to secure that (likely genetic) weakness. Throughout my life, I have tended to be a leaky person – giving my energy and power away (governed by the solar plexus chakra) to those who don’t deserve it and allowing my energy and power to be stolen from me by ill-intended beings.

In a culture that trains us to be co-dependent, a leaky solar plexus isn’t unusual. We are conditioned to be caretakers of everyone else’s needs but our own, while also being taught it is our responsibility to make the world a better place to live by conquering evil and birthing “love and light.” Whereas I do not argue the love part, what I’ve learned is that conquering evil is less about what we do “out there” and more about what we do within.

Those who operated in our world from a place of evil, gluttony, lust, wrath, envy, greed, sloth, and pride are doing so from a place of great emptiness. Due to their brokenness, they have no power of their own. As a result, they seek to get that power from others. Think of sexual predators, abusers, manipulators, and deceivers. They all do what they do so as to steal energy and power away from the (perhaps) less broken, but decidedly vulnerable.

Let’s use the “Big Beautiful Bill” as an example. Only powerless, hateful humans would come up with a plan to deprive the most vulnerable among us of the programs that provide for their most basic needs. I had a moment of fear and allowed myself a couple days to grieve after the tentative passing of the bill. Myself, my son, my father, and other people I dearly love, stand to lose access to life-saving care should the bill be implemented as planned.

This brings me back to power. It was appropriate for me to allow a day to grieve and process, but with this, and other situations I find myself facing in this moment, I also have a choice. Will I allow my own energy and power to be drawn from me by ill-intended beings? Am I willing to give my energy to worry, fear, anger, hatred, and rage (which is exactly what the ill-intended want), or do I call my energy back to myself and anchor it deep within my own being where it belongs?

The easy answer is the latter. Accomplishing this task, however, is easier said than done. It takes years, and sometimes a lifetime, to realize that we have been giving our energy away or that it is being stolen from us. Some never learn this. I’m grateful that sometime in the last 20ish years, I came to understand the energy draining behavior with which I had become familiar. Today, I’m still working on NOT giving my energy away and keeping it to myself. It is a daily, if not a moment by moment practice.

Our energy and power was never meant for anyone but ourselves. It is ours. It is what fuels our gifts and draws those in need of our gifts toward us. Unfortunately, it also draws to us those who want our energy for their own with no intention of acknowledging or applying the gifts we so freely share. Our power serves as a magnet, drawing toward us those of like mind, our “tribe,” along with those who would use our gifts for their own ill-intended benefit. I think of it this way, fully-in-power humans draw other fully-in-power humans along with those who are lacking in true power and think they can get some by spending time with us. The mythological name for the latter of these two is succubi. You know of whom I speak – those who are draining just to be around and those who enthusiastically claim to respect and honor your gifts and drink deeply of the well you provide, but who actually learn nothing for lack of application. Equally guilty are those who say they value your gifts but do nothing to engage, utilize, or share them.

Every time we give our energy to these kinds of people, we are depriving ourselves of our own power and diminishing that which we may be called to share with those who would actually benefit. You will know this experience by how you feel exhausted, frustrated, impatient, and even angry over how you’ve given your energy away or how it’s been stolen from you.

The key, is to STOP. Stop giving away your gifts, your energy, your time, your power, to those undeserving. The politicians and constituents who supported the “Big Beautiful Bill” are not deserving of your energy or power. Engaging in worry and fear, anger and hatred, the desire to do battle, serves no one except those who want you to feel afraid. Instead of giving into the temptation of allowing your energy and power to be drained away, CALL IT BACK. When you find yourself worried, impatient, afraid, angry, STOP and call that energy back. Draw it deep into yourself and hold it there.  Allow the magic of your power to gather, grow, strengthen, and become anchored in who you are as a person of Love. SIT in that Love and allow it to radiate from within you.  Sitting in the center of your own power deprives life-force vampires from taking your energy and triggering your fears. Keeping your energy to yourself prevents succubi and other ill-intended beings from their source of nourishment. Don’t let them have it -your power or your energy. Keep it to yourself. This is how we drain the swamp – not by giving into their ministrations, chaos, and bullying tactics, but by calling our energy back to ourselves and keeping it there. When we stop giving them our power, they have nothing left to live from. Then, they will either get help for their brokenness, or die from lack of nourishment.

When we stop giving our energy away, we and our solar plexus energy center will find itself healthy and wholly intact – as it was always meant to be.

PS  Thank you to Dr. Lee Stratton and his team at Aurora Hospital for your expert care and support.


In my online course, Into the Wilderness with Authentic Freedom, we do a deep dive into the chakra system – how each chakra corresponds to our physical, mental, emotional, and especially spiritual bodies. In this course, you learn how to identify the fears that are triggering energy leaks (for example) and other non-life-giving symptoms and how to heal and transform those fears so that you might return to your most authentic self.

Exorcisms at Midnight

This is for my fellow lightworkers, healers, shadow workers, love warriors, etc. – all those who are here to be and support the world through love.

Have you ever had a dream so intense that you feel as if it were real and that you were really and truly at the scene of the dream participating in it as you are seeing it? You know, those dreams that are difficult to wake up from, that give you a kind of sleep-paralysis, and leave your heart pounding and your lungs out of breath?  Yeah – that.  I had one of those last night.

The dream was long, drawn out and detailed, but at the center of it, I found myself performing an exorcism – removing an evil spirit or spirits from a 40ish year-old man while his family stood watch and my “team” bore witness and provided protection. In the past, I would have spent hours, days, weeks even, pondering the meaning of the dream. Today – it’s just another night in the life of Lauri Ann Lumby, doing healing and transformation on planes and within dimensions invisible to our own. I can’t explain it, but I can sure feel it. It took every semi-conscious effort to awake from the “dream,” returning to this dimension out of breath and heart pounding as if I had just run a marathon.

Last night’s dream, is just another in a long line of reminders that as much as I want myself and my work to be visible in this world, the truth is that it is in and on other planes that my work is most commonly utilized and perhaps needed. Is it having an impact on this plane? I believe so. But it’s often difficult, given our conditioning, to credit work done in invisible realms when the needs seem so great here.

I was speaking with a friend and soul-sister about this very phenomenon yesterday. We are conditioned to look for material and tangible ways that our gifts are having an impact on the world. We are taught to look for material rewards for the tangible work we are doing. And yet, as is so often the case, the work we are doing seems to be much more about what we are doing internally to support our own transformation, and on other planes to support (in theory) the transformation of our world, among others.

This attention to the invisible, subtle, and intangible seems strange, and yet, isn’t this exactly where the full impact of all the great spiritual teachers has actually been felt? In his lived experience, Jesus was left with only a handful of disciples. Today, millions claim him as their teacher (however right or wrong their interpretation of his teachings might be). The same is true of the Buddha, Mohammad, and Moses. And let’s not forget about the women!  How many people did Mother Mary reach in her lifetime? How many millions today claim devotion to her? The same is true of Mary Magdalene, Joan of Arc, Teresa of Avila, and all the great spiritual teachers who in their material experience had but a handful of students, whereas today, millions seek after and follow their teachings.  More importantly, how many more are living the path of Love as modeled by these great teachers?

Life is not always what it seems and that is especially true for those of us called to spiritual and healing work. As Jesus was quoted as saying, “I am not of this world.” Neither are we. The work we are called to is the work we are called to no matter how it might appear to the naked eye and the impact is far greater than we could ever image despite our capitalistic conditioning that might tempt us to believe otherwise.

So if you find yourself in the middle of a dream performing exorcisms, know it to be true.

Thank you for all you are doing on behalf of Love and for the sake of the transformation of this world and those beyond!

With love,

Lauri

Undoing Toxic Capitalistic Conditioning

I am not afraid to publicly admit my vulnerability or share my woundedness. I have observed that in being open and transparent, others are often able to find healing themselves, or at the very least validation for their own feelings and experiences.

Most recently, the thing with which I am most struggling is my sense of failure and shame over where I find myself in my life. Nowhere in my life have I succeeded in the ways in which we are measured or judged in a capitalistic society. I’ve never been given opportunities for wealth. I’ve never had enough discretionary income to save or invest. I don’t have a wall full of awards. I’m not popular in the capitalistic sense of popularity. I’ve never even been “Almost Famous.”

Instead, the opportunities I’ve been given led me to a kind of calling that cannot be measured through externals but only by what is within. At one time, I received validation, affirmation, support, praise and even a sort of notoriety through said-calling, but even that was taken from me (rather, I chose obedience to a calling over obedience to an institution).

Since leaving the institution of the Catholic Church, I’ve been out in the world doing what I have felt called to do. But as of this moment, even this seems to be falling away. Instead of having something somewhat tangible to hold, I find myself doing work to pay my bills that in some ways has its own kind of reward, but which strongly suppresses what I consider to be my truest gifts. There is a sense of emptiness and loss as my gifts lay dying on the ground while I’m just trying to survive in a world that was not made for me.

I’m tired. I feel empty. I’m quite close to abandoning any and all hope of fulfillment in the sense that we’ve been conditioned to believe we are deserving of.

One thing I’ve learned in this life is that we don’t deserve shit. Hard work does not equal success. Neither does a so-called Divine calling. But how, really, is Divine Calling measured?

  • Jesus was crucified.
  • Joan of Arc was burned at the stake.
  • Edith Stein was sent to the gas chamber.
  • Maximilian Kolbe died by lethal injection.
  • Gandhi was assassinated.
  • Martin Luther King, Jr. was assassinated.
  • Nelson Mandella was imprisoned and tortured.

A Divine Calling provides no guarantees. And yet, for some of us, it seems we have no choice but to follow this so-called Divine path, sacrificing capitalistic rewards for something else.

Today I’m not sure what that “something else” might be. Instead, I feel like I’m drowning in a sense of failure and its accompanying shame. The voice of this shame is continually trying to convince me I did something wrong, I chose the wrong path, and my true gifts don’t really matter. Everyday I feel like I’m bumping up against an impenetrable wall keeping me from my gifts and those who find them to be of value. It’s exhausting and heartbreaking.

And I know I’m not alone. This is why I’m baring my soul. I see you. In know who you are. You are my closest friends and companions who have equally “failed” in the capitalistic sense. You are the intuitives, neurodiverse, visionaries, prophets, and sensitive souls who have found this world simply too much to bear. Many of you struggle with “chronic illness,” in a world for which you were not made. I see you.  I know you.  I’ve heard your stories. Our stories are very much the same.

This too was Jesus’ story and the story of many who followed him:

“I have given them your Word and the world has hated them, for they are not of the world any more than I am of the world. My prayer is not that you take them out of the world but that you protect them from the evil one. They are not of the world, even as I am not of it.”  John 17: 14-16

Jesus said, “My kingdom is not of this world.” John 18:36

As those who are called to be and do the work of Love in a world that wants to divide through hatred, we, like Jesus, are not of this world. Instead, we are working on a different plane (so to speak). The work we do is vibrational. It is spiritual. It is energetic. It is intangible and subjective. It cannot be measured by either mathematics, physics, or capitalism. While we may know and believe this in the depths of our soul, this does not free us from the conflict between what our hearts know and what the world wants us to believe. This is where our spiritual practice becomes ever-more important. For me it is this:

  1. I first had to recognize the sense of failure and shame – in how it has been coming out sideways, then as it is anchored in my conditioning.
  2. Then, through inner pondering, I had to identify the nature and source of that shame. Where did I learn this? How is it part of my conditioning? How is it proving harmful.
  3. Then, I chose a self-forgiveness practice to support the healing and release of that shame.
  4. This practice is an ongoing work in progress, but I know that and know to have patience with myself as I heal.
  5. I’m also seeing all the ways in which I try to barrel through the pain of this shame and am TRYING to choose self-care and rest over forcing myself to abide by the “rules of survival.”
  6. Then comes the hard part – trusting that as I care for myself my material needs will be taken care of.

This capitalistic world is not made for us. Yet we have spent our entire lives being conditioned by its rules and measures of success. Undoing toxic capitalistic conditioning isn’t easy. But if we feel called to be Love, we have no choice but to transcend the capitalistic conditioning that has kept the entire world imprisoned. In undoing this conditioning, we are freed from this imprisonment, while providing an example that others may one day choose to follow.

Oh….and here’s a great anthem for undoing toxic capitalistic conditioning: https://www.youtube.com/watch?v=xwhBRJStz7w


The Authentic Freedom protocol, created by Lauri Ann Lumby, provides a solid and reliable framework for undoing toxic conditioning and healing our inner spiritual wounds. Into the Wilderness guides you through the in-depth process of learning and applying this process for the sake of your own liberation and freedom.

The Fallacy of Certainty

The topic of certainty came up with my daughter the other day as we were sharing news of an acquaintance who had recently joined a certain church. We were both somewhat amazed that a person of intelligence, reason, and critical thinking would enthusiastically embrace a religion that espouses a very narrow interpretation of … well … everything. As my forever wise daughter observed, “Well, trauma will do that.” Indeed.

For me, trauma has had the opposite effect. Instead of seeking after certainty, I run from anything that seems to be promising certainty. Why? Because life has shown me that other than death, absolutely nothing is certain. But then I wonder, is my response due to trauma, or simply the accumulated observations of sixty years?

Some of the life experiences that showed me the falsehood of certainty proved to be traumatic. By and large, however, uncertainty seems to simply be the truth of life. Anyone that would suggest otherwise is either still clinging to an illusion of certainty, or just plain lying.

In life, nothing is certain. We don’t know if we’ll be born, how long we’ll live, from what we will be safe (hunger, disease, poverty, etc.), or when we’ll die. We don’t know where our life path will lead us and we cannot predict, once on a path, if or how we’ll reach its destination – if ever, or if along the way the path might change or simply fall away. Or maybe we reach the hoped-for destination, and it blows up in our face.

Life is funny that way. A whole lot of unknowns with only one truly predictable outcome:

DEATH

No matter how our lives unfold, death is the final destination. It is the only outcome that is certain. The rest is up for grabs. Everyone knows this. And yet……and yet…..everywhere we look there is someone trying to convince us that they have the key to certainty. Religion that claims to be the sole purveyor of truth. Spiritualists who claim to have a monopoly on the afterlife. Gurus who will gladly take your money for the magical blessing that will ensure enlightenment. Healers who claim to own the trademark to what will save you from dying. Physicians who have the remedies to, if not save your life, at least delay your dying. Politicians who make empty promises about a hopeful future. Coaches to shower their athletes with empty dreams of a professional career. Universities who promise an abundance of fulfillment and wealth after completing a course of study. Life-coaches who also claim to hold the keys to fulfilment and wealth. Authors who promise a formula for manifesting what you want, or “calling in the one.”

All of these are pandering to and profiting from humanity’s insecurities and fears – specifically the fear of the unknown – what we might alternatively call “the fear of life itself.”

Life itself is terrifying. It’s unpredictable. Unstable. Often unsafe. We experience suffering and the pain of betrayal. We know the deep grief of loss. We suffer disappointment. We are the witnesses of violence and death.

We know this about life, and yet we persist. The human instinct for survival is STRONG. But so is our tendency toward denial. We don’t like the anxiety and fear that uncertainty brings, so we  look for anything and everything that might promise otherwise. We look for the perfect job, the magic pill, the charismatic teacher, the soulmate, the book, the coach, the healer……or the mountain we are willing to die on, that gives us the promise of certainty and we embrace it enthusiastically, even bringing our friends and family along for the ride. In one way or another we are all guilty of this.  And yet, every single time, that which promises certainty eventually proves itself wrong and we find ourselves staring down the barrel of uncertainty.

This is just part of being human and having a human experience. We are not, however, doomed to this endless cycle of uncertainty, false hope, and disappointment. Instead of seeking after certainty, we can simply accept that life is – uncertain. Once we accept this truth, and learn to be with the anxiety of uncertainty, we can flow through life from a place of contentment and ease. This doesn’t mean we won’t experience anxiety or fear, but we will have the tools to move through the anxiety and return to a place of equanimity where we can simply enjoy where we are in this moment and appreciate the wonder and beauty that life brings despite all of its uncertainty.

Charlatans and Chicanery

“In what kind of hellscape are we living? A dear friend asked me this question in response to all the insane things we are watching unfold in our world. As she asked this question, I was immediately reminded of the ridiculous spectacle of the Blue Origin “Space Flight” that took place on Monday this week (4/14/25). To quote Moira Donegan from The Guardian:

“There are some spectacles of US decadence and decline that almost seem too on the nose – the sort of orgies of vulgar provocation or fantastic lack of self-awareness that exceed the limits of parody, so that if they were in a novel, you’d think the writer was laying it on a little thick.” 

This was that!

As a stand-alone spectacle, the Blue Origin flight is just another in a long line of ridiculous ventures put on by and for the extremely wealthy – this time in an effort to display “female empowerment.” PLEEEEEEEEEAAAAAAAASSSSSSEEEEE.  If we wanted to demonstrate female empowerment, we would laud the efforts of every single woman who has ever been part of the space program, including and not limited to actual female astronauts! I don’t know about you but neither Katy Perry nor Gayle King in a designer unitard inspires feminine pride in me. Instead, it simply fuels my disgust for women who have and continue to be complicit in a patriarchal system that seeks only to keep them beautiful, but silent and useless, like a trophy. GROSS. Additionally, it fuels my disgust with complicit men who further this kind of false celebration of women which in reality is a kind of degradation. Disgusting!

Trophies aside, the Blue Origin flight does serve as the perfect example and metaphor for an issue that has been plaguing me for years.  This is the issue of charlatans and chicanery. 

Let’s start with a couple definitions:

Charlatan: a person falsely claiming to have a special knowledge or skill; a fraud.

Chicanery: cleverdishonest talk or behavior that is used to deceive people:

Charlatans and tricksters have been with us always. Lately, however, it seems they are coming out of the woodwork. From self-appointed gurus, to “reality” stars, to so-called healers, to “miracle” cures and their salespeople, to Oprah-appointed “experts,” and all the way to the White House (cue Hail to the Chief). Just this week, the so-called U.S. Secretary of Health and Human Services spouted a barrage of dangerous misinformation regarding autism. As an attorney, he has none of the training or knowledge to speak on this topic in any sort of legitimate way – and yet, here he is – acting like an expert and proclaiming himself as being the one who is going to save the world from autism. For the record: autism is NOT a disease and it is NOT something from which we need saving!

I don’t know what it is about American culture that makes us so vulnerable to charlatans and their chicanery. Are we unintelligent? Do we have no discernment? Are we so dissatisfied with our lives that we’ll accept anything that makes us feel (temporarily) better– no matter how untrue or dangerous it might be? It’s a conundrum.

As self-righteous as I want to be around the topic of charlatans, I have not been immune. I too have fallen into the trap of giving away my power to outside perceived authorities, so-called healers, and psychics (for example) because I felt vulnerable or was looking for answers to desperate questions. I have also fallen into their trap because I was lured by their appearance of success. If the object is shiny and pretty, it must be good….right?

As the adage goes, “appearances can be deceiving.”  This is especially true of charlatans. They know how to make themselves look good.  They know what words to use to make them appear an expert. They know exactly how to cloak reality (lack of credentials, education, etc.) and twist the truth to make themselves appear better than they are.  I know of several, for example, who present themselves as healers, even calling themselves “doctor” while having ZERO medical training. It’s like the woman I confronted a few years back who was calling herself a “Spiritual Director.”  Having completed the three-year training program required to practice as a “Spiritual Director,” I was confused as I was certain she had not completed any training of this nature. When I inquired about where she did her training she replied, “the angels taught me.” Um……NO!  To quote Monty Python:

“Strange women lying in ponds distributing swords is no basis for a system of government. Supreme executive power derives from a mandate from the masses, not from some farcical aquatic ceremony.”

Farcical ceremonies notwithstanding, charlatans exist in our world, and they are here not to help, but to harm. Even those, like the Blue Origin passengers, who might believe their motivations are good, are ultimately doing harm by believing their own lie in playing a role for which they have not been adequately trained.  One is not an astronaut simply because they flew in a rocket. Neither is one a “doctor” simply because they call themselves one. “Gurus” are not self-appointed, and enlightenment doesn’t cost a dime!

Do your due diligence. When looking for a teacher, a guide, a healer, or someone to lead a nation, seek out those with true learning, proper certification, and the education and experience to back up their claims. A shiny (or loud) object does not an expert make!


To be clear: I have a masters degree in transpersonal psychology but am not a licensed therapist. I completed a 7 year training program in theology, adult education and spiritual direction. As an ordained minister I am legally allowed to call myself a “spiritual counselor” but this is not the same as a licensed therapist. I provide counsel, support, and guidance for people through many stages of life including loss, death, divorce, empty nest, diagnoses, midlife etc. Many who seek my support are looking for support in finding peace in a troubled world and finding meaning and purpose in their lives.


Ground Your Light Video-cast

A huge thank you to Lauren Kimberly Moore who invited me to participate in her “Ground Your Light” video-cast. Please enjoy this heart-felt conversation!


Lauren Kimberly Moore is a Certified Spiritual Director having trained through the Spiritual Guidance Training Institute (2018-2020). Her training groomed her to be a supportive, loving and non-judgmental companion along the spiritual path for those who seek deeper meaning, purpose and understanding in life. Spiritual direction is a non-directive contemplative practice that carries one into present, intimate and holy spaces. Lauren’s aim in this work is to be a compassionate listener and to help support the creation of sacred moments in daily life.

In her deepest inner being, Lauren’s work is a ministry. She has had a lifelong calling and practice to help illuminate the Soul. Lauren feels strongly that we are here to walk alongside one another, to witness each others healing and authentic truth. As an initiated Magdalene Rose priestess, Lauren walks women through ceremonial and transformational experiences to reclaim the sacred feminine within. From this feminine energy of opening, receiving and remembrance, we return to our whole self embodying divine power, love and wisdom.

Lauren is a Registered Yoga Teacher with over 500 hours of training through Alignment Yoga (2015/2017), Holy Yoga (2017) and the Vivekananda Kendra Yoga Research Institute (2001).  Along with teaching yoga, Lauren has been facilitating mindfulness meditation courses, retreats and workshops since 2014. She enjoys using her collective skills to compassionately support the well-being of others. Lauren teaches privately, to small groups and continues to work within various school districts supporting mindfulness practices for both students and staff alike. 

Lauren is also a Wisconsin Licensed Massage Therapist (432-146). She graduated in 1996 from The Humanities for Allied Health in Pinellas Park, Florida. Specific to bodywork, she has trained in the modalities of Therapeutic Massage, Swedish Massage, Neurovascular Therapy, Thai-Veda massage, Reflexology, Reiki, and Raindrop Therapy.


Has over twenty-five years of experience as an educator, facilitator, spiritual counselor and soul-guide. She has supported hundreds through her one-on-one guidance, books, workshops, retreats, online classes and community.

Lauri is an author and a poet and has published eleven books including Authentic Freedom – Claiming a Life of Contentment and Joy, and her popular novel Song of the Beloved, the Gospel According to Mary Magdalene.

Lauri earned her master’s degree in Transpersonal Psychology from Sofia/ITP University, is a trained Spiritual Director in the Ignatian tradition and has certificates in Adult Education and Psycho-Spiritual Development. Lauri is a Reiki Master Practitioner in both the Usui and Karuna traditions and is an ordained interfaith minister.