Immobilized

Exploring Healer Fatigue and Empath Paralysis

Since February 28, 2026, when the US and Israel launched their war against Iran, I have found myself immobile – unable to accomplish anything other than what is absolutely essential. Somedays, even the essentials are left on the sidelines. It’s not that I’m fixated on the war, perseverating over what is happening along with the possible outcomes, or even actively worried.

I can’t help it. Even when I tell myself, “I’m accomplishing this today,” I find I cannot. I can’t say that I’m depressed or even anxious. Instead, I am simply aware that as humanity is trying to destroy itself, my BEING is actively working on behalf of this suicidal species.

All the oil in the world is not worth the wholesale destruction of a nation – especially as the US and Israel are actively destroying the very oil they say they are after. I call foul! We know this war isn’t about oil. Neither is it about Iran’s “oppressive” regime. The ones truly in need of regime change are those who shot the first shot. I digress…

My point is that if you are an empath, a healer, a lightworker, you may also be finding yourself immobilized – Unable to do – only allowed to BE.

As much as I want to deny or ignore the “whoo whoo” that would even suggest such a thing could be possible, I am increasingly finding it is the only thing that truly makes sense. As a practical, hard-working, first-born Capricorn, I have taken great pride in my ability to be productive – to get things done, and to be somewhat in control of my fate. All these points of pride have flown out the window the closer we come to human extinction.

Instead:

I have had to become excruciatingly comfortable with doing nothing, while believing in the invisible magic of simply being. With zero tangible evidence, I have had to rely on the faith that all this doing of nothing is amounting to something. I have had to force myself to trust that while it may appear as if I’m unproductive, I am being used for some higher purpose. Without knowing what I’m doing, how it’s being done, or what the impact may or may not be, I have had to believe that all will be well – especially when every material example says otherwise. Because no matter the amount of effort or thought I put into DOING – every effort has failed.

These are the days I wish someone would wave a magic wand and I would simply and confidently believe that as I am immobilized, a higher purpose is being fulfilled. My intention has always been to be a vessel through which Love can be made real in our world, and my prayer has been, “I am the servant of the Lord Love. Let it be done to me according to your word.” Perhaps this is my prayer being answered.

Seeking Safety in a World Gone Mad

A couple side notes before I begin: 1) I realize my sense of feeling unsafe is NOTHING compared to those struggling to live in war zones or areas plagued by famine. 2) As a white, (somewhat) middle class American, by objective standards I’m safer than 90% of the people on the planet. 3) I have what I need to survive and for this I’m grateful. 4) This is for the empaths, who like me, get inexplicably panicky for no apparent reason except the state of our world. Now….I will proceed.

There’s a reason I don’t leave my home unless I absolutely have to. Yesterday I was reminded of this fact.

I was enjoying a cup of coffee at one of my normally safe places with dear friends. We were having a beautiful conversation when I noticed a white, older man, sitting alone at a table. He was wearing a MAGA hat (I have no problem with conservative values and “the party of Lincoln” Republicans…but this was something different). The hat, I could normally ignore. It was his t-shirt that I found disturbing. Across the front of his shirt was a message that said, “Traitors should be executed.” Below the message were portraits of President Biden, Vice President Harris, and Senator Ocasio-Cortez.  His shirt literally advocated for vigilante violence against these specific individuals!

Now here’s the deal – I saw him. I made note of his shirt. I could tell he was making other people nervous. I’m not sure if he was hoping to be confronted (in an obviously progressive setting) or just wanted to make a statement. He wasn’t there to do business as he was drinking from a single-serving bottle of wine he had stashed in his backpack. I didn’t have any specific feelings of fear, or even judgment of him. Instead, I felt sad.  I wondered what had happened to him in his life to cloak himself in such hate. Again, I didn’t really feel afraid, just sad.

That all changed as I left, however. As I walked out the door and to my car, I was suddenly overcome with panic. My heart started pounding, I felt dizzy and light headed. I could feel the edge of a panic attack. I got myself home, did some deep breathing, and eventually gave in and took a small dose of Lorazepam for anxiety.

Welcome to the life of an empath. Here I am, minding my own business, enjoying time with friends at my favorite place, not feeling a stitch of panic or anxiety of my own. But suddenly WHAM, I get blasted with what might have been my own delayed anxiety, but was definitely the anxiety of others, including that man. I was especially concerned for the employees of said-establishment who I could tell were nervous, and who could have potentially been targets for a certain kind of prejudice.

If you are an empath, you are familiar with these kinds of experiences. (I actually think all human beings are empathic – it’s just some who are acutely aware). Based on the SOS texts I’ve been getting and my own personal experiences, these empathic experiences are increasing in frequency, duration, and strength as we approach the US presidential election – and they’re only going to get worse.

I don’t like to entertain fear or wish to stir panic, but I suspect that there will be violence related to the election – no matter who wins. It may be sometime before a winner is declared. If it goes a certain way, the transfer of power is not likely to be peaceful.

In other words, we can expect a whole lot more anxiety before this is all over – our own, and that of anyone else who is paying attention. We are at a crossroads for our nation and crossroads are dangerous places where deals with the devil are made. Crossroads often inspire violence. Crossroads can be terrifying times.

It is for this reason, that for healers, light and shadow workers, starseeds, empaths, and anyone else who is here to be love in the world – our number one concern at this time is our own safety and the safety of those we care for the most. We each have our own tools – USE THEM.

  • Create a safe place for yourself.
  • Meditate and Pray.
  • Wrap yourself in protective prayers, amulets, oils, flower essences, colors, etc.
  • Invoke the archangels, your ancestors, your favorite deities.
  • Light candles.
  • Cleanse and smudge yourself and your space regularly.

And most of all – DO NOT engage. Don’t engage with hate. There is nothing we can do to convince another of anything they don’t want to believe. No amount of facts or data will change the mind of one constricted by racism, sexism, etc. Hate will continue to hate. Our task is instead, to be LOVE.

The truth is that in this election, things may not go the way we want. That bridge we’ll cross when we get there.  In the meantime, keep yourself safe.  Gather your loved ones close. Know who you can turn to if you find yourself overwhelmed by the fear and REACH OUT. If faced with hate, be and respond with love.

The Call of the Light-Bearer

Yeah, I’ve grown kinda weary of titles, slogans, and all the ways we try to describe and lay claim to our unique calling in the world. Titles like lightworker, shadow worker, soul mate, twin flame, starseed, witch, sorcerer, shaman, empath, etc. etc. etc. have all grown a bit tiresome and maybe even useless as we try to describe who we are in a world where we don’t really fit. Yes, these titles help us identify who we are and who we are not. Yes, they help us to find our place of belonging. AND they can tempt us to create separation as we fight over what these words really mean and our right (or not) to call ourselves that.

All that being said, I’ve recently found myself connecting with a “title” I haven’t seen elsewhere and one that seems, better than any of the above, to describe my purpose in the world, and role of others I know who share similar gifts.

It’s an ancient title that is often misunderstood and has therefore been twisted into something that strikes terror and fear in the hearts of the indoctrinated. It is one with only benevolent intent, but which has been made malevolent by those who have sought to rule the world by fear, power, oppression, and control, and those who benefit from a world driven by fear.

The title is:  Light-Bearer

A Light-Bearer is one who is the light. We are the light that causes the shadows of the world to creep out from under the rocks and behind the veils where they are hiding so they might come forth into the light. Coming forth into the light allows that which is hidden to be seen so that it can be dealt with. Light-Bearers support the ongoing transformation of the world simply by the power of their presence. That which is hiding in shadow cannot persist in the light of the Light-Bearer.

Sounds cool, right!?  Nope. Not really.  Light-Bearers are catalysts and shit-disturbers. We upset the status quo. We reveal what is hidden – deceptions, lies, betrayals, untruths, forces of oppression and manipulation, hypocrisy, injustice, and anything else that is not anchored in Love.  We don’t even have to do or say a single thing for this unveiling to take place.  It happens simply because we are in the room or in your presence. For those with nothing to hide, our presence is a welcome gift. For those who have something to hide, we are abhorred. I can’t tell you how many times I’ve been treated like “the enemy,” for absolutely no reason other than I happen to be in the room and shit started coming up from under the floorboards – and yeah, I may have helped it along by pointing out the shit!  Hey, university who shall go unnamed, you were in trouble LONG before I showed up.  I’m not the enemy here! Hey person who I dated sorry my presence tickled the door behind which you have tried to hide your true orientation. How could you love me when all the while you were loving another?

There is really no place one can hide from the presence of a Light-Bearer. Either you welcome us, or your attachment to keeping something hidden will cause you to project your own self-hatred onto us. Now that I understand this gift, I no longer take it personally when for no apparent reason someone decides to hate me. If it’s someone with whom I had a relationship, I might experience the normal faces of grief, but I get it. We have to be ready to face what we try to keep hidden, and some will never be ready.

  • Where have you encountered Light-Bearers in your life?
  • Where might you be aware of the Light-Bearer calling within yourself?

Through Soul School Essentials 1 – Igniting the Flame, you will discover new things about yourself, your gifts, and your calling. You will also learn effective tools that you can apply in your everyday life for supporting the unfolding of your Soul toward the goal of enjoying the meaningful and fulfilling live of your dreams.