The Ego Trap of Future Thinking

As human beings we are gifted with an instinctual response to pain. This response urges us to do whatever we can to escape pain. In many cases, this instinctual escape response has saved our lives. It may have caused us to pull our hand away from a flame, to run from a burning building, or to seek shelter in the face of a storm. This instinctual response has proven beneficial when facing life or death situations and has ensured that humanity would endure, despite the hardships of being human.

An important quality of this escape response is that it serves us when danger is imminent. This instinctual response is meant for the present moment only, and was never meant to become part of our ongoing psychology. Animals, for example, experience those moments of fight or flight and then are done with them, free to move about their daily lives with a certain measure of ease. They do what they need to do to obtain nourishment. They sleep. They play. They poop. They mate. They don’t waste their time on worry.  As such, they live their lives free of the ongoing obsession with preparing to flee (or fight).

Such is not the case with human beings. Instead, we have been conditioned to exhaust our thoughts and our energies with preparing for possible threat so much so that the present moment itself has become a threat from which we must escape. This is where future thinking has come in.

Future thinking is anything and everything that takes us out of the present moment. (Past thinking does the same thing, but in the opposite direction).

We’re not happy enough. We’re not well enough. We don’t have what we want. We want for more. We’re not pretty enough or skinny enough. We don’t yet own red-soled shoes. We’re lonely. Alone. Afraid. We’re not good enough, rich enough. We aren’t famous. The goal we once set out to accomplish has died on the vine. We haven’t yet met our soulmate. Love has eluded us. We’ve accomplished all we set out to do and we still find ourselves dissatisfied.

Future thinking casts us into the hell of wishing, hoping, dreaming, praying, manifesting, for that which we do not currently have, enforcing the illusion that there is something out there, in the future, that will finally make us happy and ease the pain of being human. Future thinking then causes us to seek outside of ourselves, reach outside of ourselves, throw money at things outside of ourselves that promise to have the secrets to what out there, and in the future, will make us feel better – take away and ease our pain.

Literally every industry is guilty of enforcing future thinking. Education that tells us we will have a meaningful job and abundant wealth after investing thousands on their degree. Healthcare that tells us this treatment will save us, and while there might only be a 0.03% chance of a cure, it will be worth the millions of dollars spent and months of agony for the 0.03% chance we might be cured. Corporations who promise their product will guarantee happiness, make you beautiful, stop the signs of aging, help you lose weight, become cured of … etc. Religion for promising our suffering will be rewarded by a lifetime of happiness in the afterlife or that our prayers will make our circumstances change. Self-help programs which promise wealth and happiness. The Secret and similar new thought programs which tell us our future depends on our good thoughts. Astrology that promises us love and money after x,y,z planet becomes aligned in this perfect way. Psychics who promise better times ahead. Mediums who promise that if we heal the wounds of our ancestors all will be well. Shamans who promise to remove the demon from your second chakra which is blocking your way to wealth. New Age and Ascension practitioners who keep promising if we buy their program, we will receive the codes we need to open our pathways to love, happiness, and wealth.

If you do this, then you will get that. The devil (an outward manifestation of the inner adversary/The Ego), used this trick with Jesus in the story of Jesus’ temptation in the wilderness. (Ref Luke 4: 1-14)

“If you turn this bread into stone then you will prove to me you are the son of God.”

“If you worship me, I will give you all these as your kingdom.”

“If you throw yourself down from this parapet you will prove to me God’s words that the angels will pick you up.”

Today’s future thought purveyors are no different. “If you do what we tell you, buy what we are selling, believe as we believe, do as we describe, THEN all your dreams will be fulfilled, and your pain and suffering will come to an end. But the truth is, NONE of these have the power to change the present moment, neither do they have the power to change the human experience.

Pain and suffering are the consequences of being human. So are happiness and joy. It is all part of our human journey and there is absolutely nothing we can do to escape this. There is no magic pill, right thought, or future fantasy that will change the reality of being human.

The key to finding peace and contentment in the human experience has nothing whatsoever to do with the future, and instead has everything to do with being fully present to the NOW. Jesus did not say the kingdom of God was in the future. He said it is in our midst, right here, right now, within and among us (Luke 17:20-21). The NOW is not something to escape. It is something to embrace, allowing ourselves to be fully present to what is right now, instead of wasting our time wishing, hoping, dreaming, fantasizing for a better tomorrow.

Disclaimer: I fully admit to being occupied with future thought myself, throwing my money at future thought purveyors and making future thought promises myself. It’s an ego trap I admit to having fallen into and I am making decisions today that are helping me to unravel from this trap. Join me if you feel so-called.

The Devil at the Crossroads

The journey toward self-actualization is in fact, one spiritual initiation after another.  Spiritual initiation takes place every time we are faced with an opportunity to remain in the perceived safety and security of what we have known or take another step toward the fulfillment of our life purpose.  The spiritual initiation is successful when we move through the fears and ego attachments that seek to keep us imprisoned within our small selves and away from the expansion we are driven toward by our Soul.  Some of these initiations are small and some are so significantly huge that we soon become aware that we are facing a major crossroad in our life.  It is at these crossroad moments that our spiritual practice becomes even more critical, as does our diligent attention to these practices.

A crossroads occurs when the life we have known has come to an end and the new life has not yet revealed itself.  It is a time ripe with opportunity and danger.  At the crossroads, possibilities seem endless and many opportunities (or twinklings of opportunities) may present themselves.  At this stage, none of these possibilities are yet fully formed, so a decision (or even a discernment) cannot yet be made.  Some of these possibilities will die on the vine.  Some are not in our highest good or reflective of our soul’s purpose and therefore should not be pursued.  And some are just beginning to grow roots so are not yet strong enough to support our unfolding.  For these reasons, pursuing or chasing after possible opportunities prematurely will only end badly.  We will know that the opportunity is not yet ripe if in its pursuit we find it either drawing away, or find ourselves coming up against a brick wall. Instead of requiring effort, opportunities that are ripe and good for the soul will fall into our laps in a miraculous and effortless kind of way.

While the crossroads is ripe with possibility, it is also rife with danger.  This is true for it is at the crossroads where we make our deals with the devil.  At the end of what has been, we are vulnerable and afraid. We have left behind (or are being asked to leave behind) what has been so as to replace it with something that is not yet known.  It is in our human nature to crave surety and to long for “the same.”  When we have neither of these creature comforts, we grow anxious, worried, and fretful.  Often, our first response is to bargain for the old life to be returned.  “Please let me go back to…….(insert relationship, job, home, etc. here)….at least I knew what to expect there.”  But our Soul desires nothing if not growth.  As such, as much as we might want to, we cannot return to that which has already died…or which no longer supports our growth.  (Well….actually we can…..we just end up with a zombie like life along with the constant shame of knowing we are living an unlived life…mind numbing substances and behaviors come in handy here as we try to escape our true feelings about the unlived life we have chosen). 

After bargaining, we must now face the possibilities that lay before us.  Some will be known.  Some will only be twinkles.  And MANY will be the paths which lead us only into the “devil’s trap.”  These are the paths which are ruled by fear and/or which tempt us through our ego attachments.  Those paths ruled by fear are the possibilities that are based in our unhealed and unresolved fears:  fears over money, time, acceptance by others, belonging, etc. etc. etc.  When we choose a path that is ruled by fear (I’m afraid that the path of my Soul won’t make me any money, so I’m going to find a path that insures at least a regular paycheck…..whether or not it has anything to do with my gifts, my mission or my purpose in this life…..), this is the devil’s trap.  The result of choosing this path will only be more fear and a deepening sense of imprisonment.  Those paths ruled by the ego are those which tempt us through our desire for fame, power, control and material wealth…..in other words, “the lifestyles of the rich and famous” – another of the devil’s games.  While fame may be an outcome of pursuing our Soul’s path, this will not be true for all, and the path of our Soul is never driven by our desire for fame. In the quest for the Soul, we must always check our ego at the door.

When we find ourselves at the crossroads we are vulnerable.  We feel insecure and afraid.  The possibilities might seem overwhelming and our fears are running rampant.  The crossroads is the devil’s playground, but it is also the domain of our Soul.  At the crossroads, the Soul is seeking after and longing for its natural movement toward growth and it will not rest until the appropriate path for its growth reveals itself.  Until that happens, the Soul is restless….making us even more vulnerable to the “devil’s trap.” 

At the crossroads, our spiritual practices become even more critical, along with our resilience in the face of temptation and our diligence in tending to these practices.  While at the crossroads we must not act, pursue, chase after or be tempted to make something happen.  Neither should we make any decision based in fear or arising out of the ego.  Instead, there is only ONE THING we can do when standing at the crossroads….and that is WAIT. Wait and watch.  Observe and discern.  And when the waiting and inaction become excruciating (which they will)….we wait some more.  For it is at the crossroad where we endure the greatest of all tests in our spiritual initiation …the test of whether we can wait long enough for the path of our Soul to arrive and the next stage of our life to begin.


Soul School Asks You:

  • What are the dreams and passions that inspire you?
  • What gives you a sense of meaning and purpose?
  • What leaves you feeling content and deeply fulfilled?
  • What sets your heart aflame and fills you with joy?
  • What is your unique gift to the world?
  • What is standing in the way of you living the meaningful, fulfilling, joyful, inspired life of your dreams?

Soul School helps you answer these questions and then supports you in overcoming the fears, unhealed wounds, vulnerabilities, past traumas, and conditioning that are keeping you from living a meaningful, joyful, fulfilling, and inspired life!

Wresting Satan

As much as I believe that Jesus came to realize the truth of Oneness and then sought to teach this to his disciples, including Mary Magdalene who went on to establish her own mystery school teaching the way to love; I am reminded today of the value of perceived separation – especially when it comes to those things outside of us which seek to keep us from the path of our truth.

Satan, meaning adversary, is the representation and embodiment of all that wants to keep us from our original nature as One in love – whether we perceive it as within us or outside of us. 

Outside of us, Satan shows up in:

  • Societal expectations.
  • Tribal customs and rules.
  • Worldly ideals which place value on externals – money, power, status, fame, material possessions, etc. etc. etc. over the place of real value which is within.
  • People who are threatened by our decision to step outside the tiny little box that our religions, communities, political parties, race, gender, orientation, etc. etc. etc. etc. seek to prison us within.
  • Any individual or structure which seeks to have power and control over another.
  • People who reject us or our gifts.
  • Feeling thwarted in the fulfillment of our gifts.

Every single thing which resides outside of us and tempts us to step away from our original inner state of contentment and joy is The Devil and when doing battle with Satan, it is helpful to think of it in this way.

I know, I know….this is the complete polar opposite of what all the new age/new thought/manifestation/secret and abundance people say.  They would say, “Everything that is happening outside of you is simply a reflection of what is happening within.”  But here’s the deal…..when I think of my own struggles in this way, it makes me feel TERRIBLE.   I feel shame.  I feel guilty.  I feel as if I am a failure and that I have done something wrong.  Believing in the idea that the difficulties happening outside of me are because I thought the wrong thoughts or didn’t believe hard enough or didn’t trust God enough or surrender enough, simply triggers my fear of not being perfect.  When this fear is triggered, the downward spiral of self-loathing begins.  You mean my anxiety is my fault because I don’t trust enough?  My fears over money are my fault because I’m not trusting in God?  I haven’t found “the one” because I’m not holding my vibration high enough to attract him?  Ignatius of Loyola would have had something to say about these so-called theories of “right thought.” 

St. Ignatius of Loyola (1491 – 1556) was a pioneer in and became one of the foremost authorities on the process of discernment.  In his writings on discernment, he describes two distinct energies – one that reflects the Divine path for us and the other that reflects “the devil.”  He calls these energies, respectively, consolation and desolation.  If I apply Ignatius’ guidelines for discernment to the idea that what is outside of me is a reflection of the energy I am holding within, I find I have to call it desolation – the energy that represents the mark of Satan.  Those things outside of me that are tempting me (which I experience as fear, anxiety, worry, self-loathing, depression) away from my Oneness with God (which I experience as peace and contentment) are the Devil and when I think of them in this way, instead of feeling powerless or despairing, I feel strong, confident and empowered because I know what to do with the Devil outside.

When I know that Satan is hard at work trying to keep me from my path, I know how to respond.  I have learned that calling temptation what it is, giving it a name and a face, deprives it of its power.  I stand toe to toe with Satan.  I look him in the eye.  I name him for whom and what he is.  I call on Michael the Archangel, Jesus, Mary Magdalene, Archangels Kamael and Tzafkiel, all my ancestors and the communion of saints to surround me and I then proclaim Jesus’ own words when facing his own Satan, “Get behind me Satan.”  In this I feel strengthened and am able to return to the path of my truth – the path where I feel fulfilled and where I am at peace.

What tools are you using to confront that which tempts you away from your own natural state of inner peace?


Demon Binding and Banishing

A Seven Step Process for the healing, transformation and release of negative energetic influences.

Nine Instructional Modules

Self-Paced

Moderated Discussion

The Devil at Your Door

The Devil at Your Door

The Irish are correct in their habit of holding good news loosely and for being always alert to the shoe that’s sure to drop. That shoe always drops, and good news is often followed by bad.  It seems to be the law of the universe.  This law has even been given a name – an Irish name at that: Murphy’s Law.

This universal law is also rooted in an often-forgotten spiritual reality.

When we are actively pursuing our spiritual growth and development, there will always be a “devil” knocking on our door.  There is truth in the religious saying that “a quiet mind is the devil’s playground,” but not in the way that the religious warn, and definitely not in the way they often prohibit spiritual practices for “fear of the devil.”  The devil who is knocking at our door is none other than ourselves – our ego attachments, false perceptions, unhealed wounds, non-loving conditioning, habitual behaviors, fears, and our attachment to the status quo.

Spiritual growth leads to change. The “devil” hates change.

Instead, the “devil” wants us to stay where we are. “He” wants us to remain small and imprisoned by our habits, our attachment to approval, our wounds, and our victimhood. The devil wants us to stay chained to the bars of the cell in which we are living that has been created by our past.

Our Soul, on the other hand, wants us to be FREE.

The Soul drives us to pursue opportunities for healing and growth. The Soul leads us toward the resources and tools we need to transform the pain of our past and to break free of it so we can know our original nature of LOVE and live out of that LOVE. The Soul guides us to those who will help us in this healing and drops gifts into our laps that will assist us along the way.

Every time we say YES to our Soul, the “devil” comes knocking at our door.

The devil shows up with all the weapons of our past wounding. In his arsenal are all the words, experiences, and thoughts that are sure to trigger our past pain and cast us into the hell of confusion, doubt, fear, depression, anxiety, panic, and self-loathing. Self-doubt is the devil’s best work. And yet, there is a gift in this.  The devil doesn’t come to cause harm, he comes for the purpose of asking us,

“Are you really sure you want to take this step toward your liberation?”

He then continues with reminders:  “Aren’t you really comfortable where you are? Isn’t the known far better than taking the risk toward something you don’t yet know? Aren’t you getting attention and other benefits from staying small?  What about the relationships that might have to end because they are solely dependent on you obeying the rules, keeping the peace, and maintaining the status quo? Won’t you miss that familiar pain and self-loathing? Why would you give all that up for the small chance that things could be better?  ….  And so on….

I have found that many, if not most, give into the devil’s pleadings. They forsake the opportunity for spiritual growth because a) they’re afraid, b) because they don’t have the tools or resources to recognize the true designs of the devil and then do something about it.  Freedom from the devil is possible – but only when we have the proper tools to meet him where he is at.

The devil is at home in our fears and unhealed wounds.

When we do the deep inner work of healing and transforming these wounds, the devil no longer has a place to live within us so he moves on in search of others he might torment.

What tools do you have for when the devil comes knocking on your door?


Authentic Freedom is a protocol and practice developed by Lauri Ann Lumby which supports you in identifying and then healing the fears that have kept you imprisoned by your past wounding and cultural conditioning.  

Through recorded lessons, reading, discussion, mindfulness and creativity practices, you will be given the tools to identify, heal and transform the fears that:

  • There is not enough.
  • You are insignificant and have nothing of value to offer the world.
  • You cannot live as our most authentic selves.
  • You are not loved (or that love has to be earned or can be taken away).
  • You  are not free to express our truth.
  • You do not know the truth.
  • You are alone.

At the end of this course, you will have the tools to support you in the continued liberation from your fears and the conditioning that has placed them there.


Authentic Freedom, by Lauri Ann Lumby, transcends centuries of dogma to reveal the powerful and life-changing message at the heart of Jesus’ teachings and the universal truths at the core of every religion. The book’s unique approach offers an opportunity for the reader to heal the separation they feel within themselves, with God and with each other, ultimately revealing the truth of Oneness. Built upon the compelling integration of Eastern Energy Medicine and the 2000-year-old tradition of Christian, contemplative spiritual practices, Authentic Freedom revels a Dynamic and unifying path of spiritual transformation that speaks to people of all traditions and beliefs.