Finding Our Way to Peace

We are conditioned in this world to look outside of ourselves for the things we need. In some cases, this is rightly so – food, clothing, and shelter for example. But for the things we need most – contentment, joy, love, and peace – we can only find these within.

Finding our way to peace is solely an inside job. Whereas we may be freer to access the peace that resides within us through a change in the external circumstances of our lives, it is only from within that we can find and deepen that peace. It is also in cultivating our own inner peace that we are able to access the inner resources we need to discern our readiness and make external change when called for.

While peace may only be found within, we continue to seek outside for that peace. We wait and hope for the world and the people around us to change so that we might know peace. We cast our gaze outward for evidence of the manifestation of our prayers for peace. We sit in expectation for the day in which our prayers for peace will be made real.

But the truth remains – those who do not know inner peace cannot be a part of manifesting peace on earth. Conflict and war exist because human beings are not at peace. If human beings knew peace within themselves, then there would no longer be hardship, hunger, poverty, homelessness, or war and the needs of every human being would be met – not just so they might survive, but so they might thrive.

Our own search for peace, however, does not depend on any other human knowing peace. Neither can any other human being infringe on our ability to dwell within (or at least return to) that deep well of inner peace. Our peace is independent of any one else’s peace or lack thereof. We are the sole creator of our own peace.

Creating that peace, however, doesn’t happen overnight. Neither is it a simple task. In order to know the peace that dwells within and to know it even more deeply, we must embark on a deep and arduous journey of inner work.

First, we must create the space in our lives through which we might glimpse this peace. For me, this is my daily spiritual practice. We must create the time and space for our practice and remain diligent and persistent in it.

Then we need Grace. I cannot say how it will happen for you, but for me, Grace arrived in the midst of my practice and showed me a glimpse into my Union with Source. In this experience, everything fell away except for the light of this Union. In this I experienced contentment beyond understanding. This moment of Grace was but a moment, but through that one encounter I have remained motivated to keep going.

The “going” is the arduous part of the journey. The journey becomes our practice and life itself shows us all the places within where we have forgotten Union with Source (what I call “Love”). All comes up for review. The review is ongoing and never-ending. Over and over and in increasingly subtle ways, we come up against all the places where we have forgotten that we are Love – forgetfulness brought forth through our conditioning, past wounds, traumas, etc. In becoming aware of these wounds, we are given an opportunity to heal them. In acknowledging the wounds and inviting their healing, we are again met with Grace, for we are not healing our own wounds, they are being healed for us. Our simple task is to say yes to the healing.

Healing the wounds may be simple, but showing up again and again for them to be healed is not. Our egos and our need to control (a function of the ego) get in the way. We often become impatient with the journey and wonder if it will ever end. It will not – but we must remain diligent, disciplined, and persistent in our task. Yes, we can quit, but as many have discovered, the Universe finds ways to drag us back to the task.

When we are called to know peace, we don’t really have a choice but to continue the search. We continue day in and day out, no matter our mood.  We become angry, frustrated, disheartened, and despairing, but we continue. We continue because our soul will not give us rest, for the rest we ultimately seek can only be found within and the world provides an infinite number of distractions – including the desire for peace in our world.

Human beings will never know peace until we find our own peace within – and that peace begins with me.


The journey toward peace begins with a single step: starting and maintaining a spiritual practice.

In this course, you will learn what a spiritual practice is, dispel myths around meditation, and be instructed in a myriad of spiritual practices so that you might find the one or two that speak to you and begin your practice.


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3 thoughts on “Finding Our Way to Peace

  1. Thank you Lauri for this post. As I face the experience of a loved one preparing to transition I find your words very comforting. She is at peace with her decision to ” let nature take it’s course .” For her this has meant remaining at home, refusing medical intervention, drinking water until she isn’t able to anymore and then allowing her soul to leave the physical form that it has inhabited for over 67 years. Being that I am the only person that she wants to be around her, I’ve noticed different emotions arising as she goes through this process and I remain as present as possible for her and what she needs. Reading your post on peace needing to come from within is helpful at this time. I am realizing that the best gift that I can give to her as she chooses to remain as peaceful as possible through this process is that I also find that peace within that you share about in this post. Thank you again! Jonathan

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    • Dear Jonathan,
      I’m so sorry about your friend’s health and profoundly grateful that you are able to be with her through this process. Dying is a sacred journey and I have found it to be an honor to accompany individuals on this path. Indeed, all we can do is be present to whatever arises! The Spirit may be willing but the flesh clings tightly to life. I’m glad you found support in my words.

      Holding you both in love during this holy time.

      Lauri

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